Orange Green Smoothie

Carbs 91%
Percent Calories

1 serving of orange green smoothie contains 197 Calories. The macronutrient breakdown is 91% carbs, 3% fat, and 6% protein. This is a good source of fiber (31% of your Daily Value), potassium (16% of your Daily Value), and vitamin b6 (31% of your Daily Value).

2 servings
Prep Time
7 minutes



  1. Combine all ingredients in a blender and pulse until smooth. Enjoy!

Nutrition Facts

For 1 serving of orange green smoothie (364g)

Nutrient Value %DV
Calories 197
Fats 1g 1%
Saturated fats 0.1g 1%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Carbs 50g 18%
Net carbs 41g
Fiber 9g 31%
Sugar 35g
Protein 3g
Calcium 106mg 11%
Iron 1mg 11%
Potassium 749mg 16%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 36μg
Beta carotene 1029μg
Caffeine 0mg
Choline 29mg 5%
Copper 0.2mg 20%
Fluoride 4μg
Folate (B9) 107μg 27%
Lycopene 0μg
Magnesium 55mg 13%
Manganese 0.4mg 17%
Niacin 1mg 7%
Pantothenic acid 1mg 15%
Phosphorus 60mg 9%
Retinol 0μg
Riboflavin (B2) 0.2mg 14%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0.2mg 18%
Vitamin A IU 1945IU
Vitamin A 97μg 11%
Vitamin B12 0μg 0%
Vitamin B6 0.4mg 31%
Vitamin C 118mg 131%
Vitamin D IU 0IU
Vitamin D2 0μg
Vitamin D3 0μg
Vitamin E 1mg 6%
Vitamin K 75μg 62%
Zinc 0.3mg 3%
Sugar 35g
Sucrose 3g
Glucose 5g
Fructose 8g
Lactose 0g
Maltose 0g
Galactose 0g
Starch 3g
Saturated fats 0.1g 1%
Monounsaturated fats 0.1g
Polyunsaturated fats 0.1g
Trans fats 0g
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.2g
Arginine 0.2g
Aspartic acid 0.4g
Cystine 0g
Glutamic acid 0.3g
Glycine 0.3g
Histidine 0.1g
Hydroxyproline 0g
Isoleucine 0.1g
Leucine 0.1g
Lysine 0.2g
Methionine 0g
Phenylalanine 0.1g
Proline 0.1g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0g
Valine 0.1g

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