4 ⁹⁄₁₆ Cup Of Orange Juice Nutrition Facts

4 ⁹⁄₁₆ cup of orange juice contains 534 Calories The macronutrient breakdown is 92% carbs, 3% fat, and 6% protein. This is a good source of potassium (44% of your Daily Value) and vitamin c (380% of your Daily Value).

Amount Unit

Nutrition Facts

For 4 ⁹⁄₁₆ cup of orange juice (1.14kg)

Nutrient	Value	%DV
Calories	534
Fats	2g	2%
Saturated fats	0.2g	1%
Trans fats	–
Cholesterol	0mg	0%
Sodium	45mg	2%
Carbs	125g	45%
Net carbs	122g
Fiber	3g	12%
Sugar	99g
Protein	8g

Calcium	114mg	11%
Iron	1mg	14%
Potassium	2089mg	44%
Vitamin D	0μg	0%
Vitamins and Minerals
Alpha carotene	57μg
Beta carotene	329μg
Caffeine	0mg
Choline	70mg	13%
Copper	0.2mg	28%
Fluoride	355μg
Folate (B9)	273μg	68%
Lycopene	0μg
Magnesium	114mg	27%
Manganese	0.2mg	10%
Niacin	2mg	14%
Pantothenic acid	2mg	41%
Phosphorus	193mg	28%
Retinol	0μg
Riboflavin (B2)	0.2mg	18%
Selenium	1μg	2%
Theobromine	0mg
Thiamine	0.4mg	37%
Vitamin A IU	1987IU
Vitamin A	102μg	11%
Vitamin B12	0μg	0%
Vitamin B6	0.4mg	27%
Vitamin C	342mg	380%
Vitamin D IU	0IU
Vitamin D2	–
Vitamin D3	–
Vitamin E	2mg	15%
Vitamin K	1μg	1%
Zinc	0.5mg	4%
Sugars
Sugar	99g
Sucrose	46g
Glucose	26g
Fructose	28g
Lactose	0g
Maltose	0g
Galactose	0g
Starch	–
Fats
Saturated fats	0.2g	1%
Monounsaturated fats	0.3g
Polyunsaturated fats	0.4g
Trans fats	–
Fatty Acids
Total omega 3	0g
Total omega 6	0g
Alpha Linolenic Acid (ALA)	–
Docosahexaenoic Acid (DHA)	0g
Eicosapentaenoic Acid (EPA)	0g
Docosapentaenoic Acid (DPA)	0g
Amino Acids
Alanine	0.2g
Arginine	1g
Aspartic acid	1g
Cystine	0.1g
Glutamic acid	0.4g
Glycine	0.1g
Histidine	0g
Hydroxyproline	–
Isoleucine	0.1g
Leucine	0.1g
Lysine	0.1g
Methionine	0g
Phenylalanine	0.1g
Proline	0.5g
Serine	0.1g
Threonine	0.1g
Tryptophan	0g
Tyrosine	0g
Valine	0.1g