Orange juice
75 cup of orange juice contains 8777 Calories. The macronutrient breakdown is 92% carbs, 3% fat, and 6% protein. This is a good source of potassium (731% of your Daily Value) and vitamin c (6246% of your Daily Value).
Nutrition Facts
For 75 cup of orange juice (18.68kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 8777 | |
| Fats | 28g | 36% |
| Saturated fats | 3g | 17% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 747mg | 32% |
| Carbs | 2056g | 748% |
| Net carbs | 2000g | |
| Fiber | 56g | 200% |
| Sugar | 1636g | |
| Protein | 127g | |
| Calcium | 1868mg | 187% |
| Iron | 19mg | 233% |
| Potassium | 34362mg | 731% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 934μg | |
| Beta carotene | 5416μg | |
| Caffeine | 0mg | |
| Choline | 1158mg | 211% |
| Copper | 4mg | 457% |
| Fluoride | 5845μg | |
| Folate (B9) | 4482μg | 1121% |
| Lycopene | 0μg | |
| Magnesium | 1868mg | 445% |
| Manganese | 4mg | 171% |
| Niacin | 38mg | 235% |
| Pantothenic acid | 34mg | 672% |
| Phosphorus | 3175mg | 454% |
| Retinol | 0μg | |
| Riboflavin (B2) | 4mg | 302% |
| Selenium | 19μg | 34% |
| Theobromine | 0mg | |
| Thiamine | 7mg | 607% |
| Vitamin A IU | 32681IU | |
| Vitamin A | 1681μg | 187% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 6mg | 445% |
| Vitamin C | 5621mg | 6246% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 37mg | 249% |
| Vitamin K | 19μg | 16% |
| Zinc | 7mg | 68% |
| Sugars | ||
| Sugar | 1636g | |
| Sucrose | 758g | |
| Glucose | 424g | |
| Fructose | 454g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | – | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 5g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 9g | |
| Aspartic acid | 14g | |
| Cystine | 1g | |
| Glutamic acid | 6g | |
| Glycine | 2g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 8g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.4g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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Recipes
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