1 serving of oreo milkshake contains 525 Calories The macronutrient breakdown is 50% carbs, 42% fat, and 8% protein. This is a good source of protein (21% of your Daily Value), potassium (12% of your Daily Value), and calcium (39% of your Daily Value).
Ingredients
Vanilla ice cream 1 cup or 132g
Nutrition Facts
For 1 serving of oreo milkshake (361g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 525 | |
| Fats | 26g | 33% |
| Saturated fats | 12g | 60% |
| Trans fats | 0g | |
| Cholesterol | 53mg | 18% |
| Sodium | 416mg | 18% |
| Carbs | 69g | 25% |
| Net carbs | 67g | |
| Fiber | 2g | 8% |
| Sugar | 46g | |
| Protein | 12g | |
| Calcium | 390mg | 39% |
| Iron | 0.1mg | 2% |
| Potassium | 551mg | 12% |
| Vitamin D | 3μg | 22% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 30μg | |
| Caffeine | 0mg | |
| Choline | 52mg | 9% |
| Copper | 0.1mg | 8% |
| Fluoride | 10μg | |
| Folate (B9) | 15μg | 4% |
| Lycopene | 0μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0mg | 0% |
| Niacin | 0.3mg | 2% |
| Pantothenic acid | 1mg | 26% |
| Phosphorus | 274mg | 39% |
| Retinol | 186μg | |
| Riboflavin (B2) | 1mg | 42% |
| Selenium | 10μg | 19% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 12% |
| Vitamin A IU | 673IU | |
| Vitamin A | 190μg | 21% |
| Vitamin B12 | 1μg | 56% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0.4mg | 0.4% |
| Vitamin D IU | 130IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 3μg | |
| Vitamin E | 0.4mg | 2% |
| Vitamin K | 1μg | 1% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 46g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 12g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 12g | 60% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.3g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.3g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 0.4g | |
| Tryptophan | 0.1g | |
| Tyrosine | 1g | |
| Valine | 1g | |