Organic Original Hummus

Garden Fresh Gourmet

Fat 69%Carbs 22%
Percent Calories

1 container of organic original hummus (Garden Fresh Gourmet) contains 170 Calories. The macronutrient breakdown is 22% carbs, 69% fat, and 9% protein. This has a moderate calorie density, with 239 Calories per 100g.

Nutrition Facts

For 1 container of organic original hummus (71g)

NutrientValue%DV
Calories170
Fats14g 18%
Saturated fats1g 7%
Trans fats0g
Cholesterol0mg 0%
Sodium270mg 12%
Carbs10g 4%
Net carbs8g
Fiber2g 7%
Sugar1g
Protein4g
Calcium52mg 5%
Iron1mg 14%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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