Oscar Mayer hard salami

Fat 70%Protein 28%
Percent Calories

1 serving 3 slices of oscar mayer hard salami contains 99 Calories. The macronutrient breakdown is 2% carbs, 70% fat, and 28% protein. This is a good source of vitamin b12 (21% of your Daily Value).

Nutrition Facts

For 1 serving 3 slices of oscar mayer hard salami (27g)

NutrientValue%DV
Calories99
Fats8g 10%
Saturated fats3g 15%
Trans fats–
Cholesterol26mg 9%
Sodium534mg 23%
Carbs0.4g 0.2%
Net carbs0.4g
Fiber0g 0%
Sugar0.1g
Protein7g
Calcium3mg 0.3%
Iron0.5mg 6%
Potassium96mg 2%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium6mg 1%
Manganese–
Niacin1mg 9%
Pantothenic acid–
Phosphorus49mg 7%
Retinol–
Riboflavin (B2)0.1mg 5%
Selenium–
Theobromine–
Thiamine0.2mg 13%
Vitamin A IU12IU
Vitamin A1μg 0.2%
Vitamin B121μg 21%
Vitamin B60.1mg 9%
Vitamin C0mg 0%
Vitamin D IU17IU
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 8%
Sugars
Sugar0.1g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 15%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

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