Pork salami

dry

Pork salami
Fat 76%Protein 23%
Percent Calories

1 oz of pork salami (dry) contains 115 Calories. The macronutrient breakdown is 2% carbs, 76% fat, and 23% protein. This is a good source of vitamin b12 (33% of your Daily Value).

Nutrition Facts

For 1 oz of pork salami (28g)

NutrientValue%DV
Calories115
Fats10g 12%
Saturated fats3g 17%
Trans fats–
Cholesterol22mg 7%
Sodium641mg 28%
Carbs0.5g 0.2%
Net carbs0.5g
Fiber0g 0%
Sugar–
Protein6g
Calcium4mg 0.4%
Iron0.4mg 5%
Potassium107mg 2%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper0mg 5%
Fluoride–
Folate (B9)1μg 0.1%
Lycopene–
Magnesium6mg 1%
Manganese0mg 1%
Niacin2mg 10%
Pantothenic acid0.3mg 6%
Phosphorus65mg 9%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium7μg 13%
Theobromine–
Thiamine0.3mg 22%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B121μg 33%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 11%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats3g 17%
Monounsaturated fats5g
Polyunsaturated fats1g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.4g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.4g
Histidine0.2g
Hydroxyproline–
Isoleucine0.3g
Leucine0.5g
Lysine1g
Methionine0.1g
Phenylalanine0.3g
Proline0.4g
Serine0.3g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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