3 serving of oven-baked paleo meatballs contains 953 Calories. The macronutrient breakdown is 4% carbs, 70% fat, and 25% protein. This is a good source of protein (107% of your Daily Value), potassium (23% of your Daily Value), and vitamin b6 (90% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 5 minutes
- Cook Time
- 25 minutes
Ingredients
Rosemary 1 ⅛ tbsp or 2g
Ground sage ⅜ tbsp or 0.8g
Coriander seed ¾ tsp or 1g
Olive oil ⅜ tbsp or 5g
Directions
- Preheat oven to 400F (204C). Line a sheet pan with foil or parchment paper and set aside.
- In a large skillet over medium heat, sauté the onion in oil until softened, about 5 minutes. Let cool.
- In a large bowl, combine the ground meat, onions and all the spices using your hands. Form into 2-inch balls and arrange on sheet pan.
- Bake for about 20 minutes or until cooked through.
Nutrition Facts
For 3 serving of oven-baked paleo meatballs (435g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 953 | |
| Fats | 74g | 94% |
| Saturated fats | 27g | 133% |
| Trans fats | 4g | |
| Cholesterol | 242mg | 81% |
| Sodium | 1101mg | 48% |
| Carbs | 10g | 4% |
| Net carbs | 7g | |
| Fiber | 3g | 10% |
| Sugar | 3g | |
| Protein | 60g | |
| Calcium | 112mg | 11% |
| Iron | 7mg | 93% |
| Potassium | 1088mg | 23% |
| Vitamin D | 0.3μg | 2% |
| Vitamins and Minerals | ||
| Alpha carotene | 0.1μg | |
| Beta carotene | 29μg | |
| Caffeine | 0mg | |
| Choline | 197mg | 36% |
| Copper | 0.3mg | 29% |
| Fluoride | 77μg | |
| Folate (B9) | 44μg | 11% |
| Lycopene | 0.2μg | |
| Magnesium | 77mg | 18% |
| Manganese | 0.3mg | 13% |
| Niacin | 15mg | 91% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 570mg | 81% |
| Retinol | 14μg | |
| Riboflavin (B2) | 1mg | 43% |
| Selenium | 52μg | 94% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 14% |
| Vitamin A IU | 154IU | |
| Vitamin A | 19μg | 2% |
| Vitamin B12 | 7μg | 303% |
| Vitamin B6 | 1mg | 90% |
| Vitamin C | 7mg | 8% |
| Vitamin D IU | 10IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.3μg | |
| Vitamin E | 1mg | 9% |
| Vitamin K | 24μg | 20% |
| Zinc | 14mg | 131% |
| Sugars | ||
| Sugar | 3g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 27g | 133% |
| Monounsaturated fats | 34g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 4g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 4g | |
| Arginine | 4g | |
| Aspartic acid | 5g | |
| Cystine | 1g | |
| Glutamic acid | 9g | |
| Glycine | 4g | |
| Histidine | 2g | |
| Hydroxyproline | 1g | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 5g | |
| Methionine | 2g | |
| Phenylalanine | 2g | |
| Proline | 3g | |
| Serine | 2g | |
| Threonine | 2g | |
| Tryptophan | 0.3g | |
| Tyrosine | 2g | |
| Valine | 3g | |




