Oven Roasted Cabbage Wedges

Fat 58%Carbs 35%
Percent Calories

1 servings of oven roasted cabbage wedges contains 134 Calories. The macronutrient breakdown is 35% carbs, 58% fat, and 8% protein. This is a good source of fiber (19% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. Preheat the oven to 400F. Line a rimmed baking sheet with a silicone baking mat or parchment paper.
  2. Cut cabbage in 1" slices from top to bottom. (Stem being the bottom)
  3. Lines slices in a single layer on baking sheet. Brush each wedge with a generous coating of olive oil.
  4. In a small bowl, combine garlic salt, onion powder, fennel seeds, and black pepper. Sprinkle seasoning over each wedge.
  5. Bake for 45 minutes on middle rack flipping half way through.
  6. Recipe by: Kyndra Holley (source: https://peaceloveandlowcarb.com/oven-roasted-cabbage-wedges/)

Nutrition Facts

For 1 servings of oven roasted cabbage wedges (219g)

NutrientValue%DV
Calories134
Fats9g 12%
Saturated fats1g 7%
Trans fats0g
Cholesterol0mg 0%
Sodium508mg 22%
Carbs13g 5%
Net carbs7g
Fiber5g 19%
Sugar7g
Protein3g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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