Oxtail Braised With Tomato and Celery (Coda Alla Vaccinara)
1 servings of oxtail braised with tomato and celery (coda alla vaccinara) contains 462 Calories. The macronutrient breakdown is 54% carbs, 33% fat, and 13% protein. This is a good source of protein (27% of your Daily Value), fiber (86% of your Daily Value), and potassium (29% of your Daily Value).
- Makes
- 6 servings
- Prep Time
- 20 minutes
- Cook Time
- 210 minutes
Ingredients
Directions
- Preheat oven to 325 degrees. In a deep, heavy casserole or pot that can fit all the oxtails in one layer, combine pancetta, carrot, onion and diced celery and enough oil to cover the bottom of the pan (about 3 tablespoons).
- Place pan over medium heat and cook until pancetta renders its fat, about 15 minutes. Season oxtails on all sides with salt and pepper, add to the casserole and brown well on all sides, turning them only after they've browned. Using tongs, remove oxtails from pan and place in a bowl. Set aside.
- Add the tomato paste to the vegetables in the casserole and cook, stirring, until paste caramelizes, about 2 minutes. Stir in wine and mix. Heat to boiling and cook 3 minutes. Add marjoram, cloves and cinnamon and then tomatoes, squishing them between your fingers as they fall into the pan.
- Return oxtails to pan. Liquid must be as high as one-third of the ingredients. If not, add a little water. Bring the liquid to a boil, cover pan and place in oven. Braise for 1 1/2 hours, turning the oxtails now and then.
- Add the remaining celery, then continue cooking until the meat is tender and falling off the bone, about 30 to 60 minutes longer.
- Remove the pan from the oven and let sit for 15 minutes. Add salt and pepper to taste. Serve on a large platter or in shallow bowls, making sure everyone gets a bit of the pulpy sauce and celery.
- Recipe by: Amanda Hesser (source: https://cooking.nytimes.com/recipes/6707-oxtail-braised-with-tomato-and-celery-coda-alla-vaccinara?action=click&module=Collection%20Page%20Recipe%20Card®ion=5-Star%20Braises%20for%20Chilly%20Days&pgType=collection&rank=1)
Nutrition Facts
For 1 servings of oxtail braised with tomato and celery (coda alla vaccinara) (577g)
Nutrient | Value | %DV |
---|---|---|
Calories | 462 | |
Fats | 17g | 21% |
Saturated fats | 5g | 23% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 1792mg | 78% |
Carbs | 62g | 23% |
Net carbs | 38g | |
Fiber | 24g | 86% |
Sugar | 7g | |
Protein | 15g | |
Calcium | 1081mg | 108% |
Iron | 44mg | 545% |
Potassium | 1375mg | 29% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 355μg | |
Beta carotene | 3401μg | |
Caffeine | 0mg | |
Choline | 33mg | 6% |
Copper | 1mg | 83% |
Fluoride | 161μg | |
Folate (B9) | 179μg | 45% |
Lycopene | 1176μg | |
Magnesium | 217mg | 52% |
Manganese | 3mg | 141% |
Niacin | 4mg | 26% |
Pantothenic acid | 1mg | 10% |
Phosphorus | 270mg | 39% |
Retinol | 0μg | |
Riboflavin (B2) | 0.3mg | 22% |
Selenium | 6μg | 11% |
Theobromine | 0mg | |
Thiamine | 0.3mg | 24% |
Vitamin A IU | 6876IU | |
Vitamin A | 343μg | 38% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 1mg | 62% |
Vitamin C | 54mg | 60% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 2mg | 12% |
Vitamin K | 328μg | 273% |
Zinc | 2mg | 22% |
Sugars | ||
Sugar | 7g | |
Sucrose | 1g | |
Glucose | 1g | |
Fructose | 1g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0.2g | |
Starch | 0.2g | |
Fats | ||
Saturated fats | 5g | 23% |
Monounsaturated fats | 4g | |
Polyunsaturated fats | 4g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.2g | |
Arginine | 0.3g | |
Aspartic acid | 1g | |
Cystine | 0.1g | |
Glutamic acid | 2g | |
Glycine | 0.2g | |
Histidine | 0.1g | |
Hydroxyproline | 0g | |
Isoleucine | 0.2g | |
Leucine | 0.3g | |
Lysine | 0.2g | |
Methionine | 0.1g | |
Phenylalanine | 0.2g | |
Proline | 0.3g | |
Serine | 0.2g | |
Threonine | 0.1g | |
Tryptophan | 0.1g | |
Tyrosine | 0.1g | |
Valine | 0.2g |