Oxtail soup

Dry, mix, prepared with water

Fat 33% Carbs 51% Protein 16%
Percent Calories

1 cup of oxtail soup (Dry, mix, prepared with water) contains 68 Calories. The macronutrient breakdown is 51% carbs, 33% fat, and 16% protein. This has a relatively low calorie density, with 28 Calories per 100g.

Nutrition Facts

For 1 cup of oxtail soup (244g)

Nutrient Value %DV
Calories 68
Fats 2g 3%
Saturated fats 1g 6%
Trans fats
Cholesterol 0mg 0%
Sodium 1159mg 50%
Carbs 9g 3%
Net carbs 8g
Fiber 0.2g 1%
Sugar 2g
Protein 3g
Calcium 20mg 2%
Iron 0.5mg 6%
Potassium 32mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 5μg
Caffeine 0mg
Choline 2mg 0.4%
Copper 0.1mg 8%
Folate (B9) 7μg 2%
Lycopene 27μg
Magnesium 7mg 2%
Manganese 0.1mg 4%
Niacin 0.2mg 1%
Pantothenic acid 0mg 1%
Phosphorus 34mg 5%
Retinol 0μg
Riboflavin (B2) 0mg 1%
Selenium 2μg 4%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 10IU
Vitamin A 0μg 0%
Vitamin B12 0μg 1%
Vitamin B6 0mg 2%
Vitamin C 0.2mg 0.3%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 1μg 1%
Zinc 0.2mg 2%
Sugar 2g
Saturated fats 1g 6%
Monounsaturated fats 1g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.2g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 1g
Glycine 0.1g
Histidine 0.1g
Isoleucine 0.1g
Leucine 0.2g
Lysine 0.1g
Methionine 0g
Phenylalanine 0.1g
Proline 0.2g
Serine 0.1g
Threonine 0.1g
Tryptophan 0g
Tyrosine 0.1g
Valine 0.1g

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