Paleo Avocado Tuna Salad

Ingredients

• Avocados

  Raw, All commercial varieties

  2 fruit or 402g

• Lemon juice

  Raw

  2 tbsp or 30g

• Onions

  Raw

  2 tbsp chopped or 20g

• Tuna

  Fish, light, canned in water, drained solids

  10 oz or 283g

• Salt

  Table

  2 dash or 0.8g

• Pepper

  Spices, black

  2 dash or 0.2g

Directions

1. Cut the avocado in half and scoop out the flesh into a bowl, leaving a ¼-inch thick shell in each half.
2. Add lemon juice and chopped onion to the avocado in the bowl and mash together. Stir in the drained tuna, salt, and pepper. Taste and adjust seasoning if needed.
3. Fill the avocado shells with the tuna salad and serve.