Paleo Mediterranean Meatballs

Paleo Mediterranean Meatballs
Fat 68%Carbs 10%Protein 22%
Percent Calories

3 serving of paleo mediterranean meatballs contains 1234 Calories. The macronutrient breakdown is 10% carbs, 68% fat, and 22% protein. This is a good source of protein (124% of your Daily Value), fiber (55% of your Daily Value), and potassium (36% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat the oven to 450°F.
  2. In a large bowl, combine all the ingredients by hand until well mixed.
  3. Shape the mixture into 1 1/2 inch meatballs using a scoop, then roll them by hand.
  4. Place the meatballs on a lightly greased baking rack set over a baking sheet to catch drippings.
  5. Bake for approximately 15 minutes or until the meatballs are cooked through. Enjoy!

Nutrition Facts

For 3 serving of paleo mediterranean meatballs (516g)

NutrientValue%DV
Calories1234
Fats94g 121%
Saturated fats30g 150%
Trans fats4g
Cholesterol381mg 127%
Sodium2241mg 97%
Carbs31g 11%
Net carbs15g
Fiber15g 55%
Sugar4g
Protein69g
Calcium444mg 44%
Iron19mg 231%
Potassium1703mg 36%
Vitamin D1μg 8%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene203μg
Caffeine0mg
Choline338mg 61%
Copper1mg 63%
Fluoride77μg
Folate (B9)138μg 34%
Lycopene2328μg
Magnesium166mg 39%
Manganese2mg 105%
Niacin17mg 105%
Pantothenic acid3mg 54%
Phosphorus755mg 108%
Retinol74μg
Riboflavin (B2)1mg 60%
Selenium66μg 120%
Theobromine0mg
Thiamine0.3mg 26%
Vitamin A IU945IU
Vitamin A109μg 12%
Vitamin B128μg 316%
Vitamin B61mg 115%
Vitamin C13mg 14%
Vitamin D IU41IU
Vitamin D20μg
Vitamin D31μg
Vitamin E6mg 43%
Vitamin K102μg 85%
Zinc16mg 146%
Sugars
Sugar4g
Sucrose1g
Glucose1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats30g 150%
Monounsaturated fats47g
Polyunsaturated fats5g
Trans fats4g
Fatty Acids
Total omega 30.3g
Total omega 61g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine4g
Arginine4g
Aspartic acid6g
Cystine1g
Glutamic acid10g
Glycine4g
Histidine2g
Hydroxyproline1g
Isoleucine3g
Leucine5g
Lysine5g
Methionine2g
Phenylalanine3g
Proline3g
Serine3g
Threonine3g
Tryptophan0.4g
Tyrosine2g
Valine3g