Paleo Nachos with Sweet Potato Chips

Fat 59%Carbs 23%Protein 18%
Percent Calories

1 serving of paleo nachos with sweet potato chips contains 746 Calories The macronutrient breakdown is 23% carbs, 59% fat, and 18% protein. This is a good source of protein (64% of your Daily Value), fiber (47% of your Daily Value), and potassium (33% of your Daily Value).

Makes
4 servings
Prep Time
20 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Sweet potato chips - If making sweet potato chips, preheat the oven to 170 C/338 F (conventional, not fan forced). Slice the sweet potato as thin as you can, you can leave the skin on. Use a mandolin slicer or a slicer setting on a food processor if you like. Toss the potato slices in melted coconut oil or olive oil, use your hands to separate the slices and get them coated evenly. Place parchment/baking paper on two flat roasting trays and place potato slices in a single layer, overlapping each other slightly if needed. Bake for 20-25 minutes and then turn the chips over. Bake for another 20 minutes or even longer if you want them very crunchy. Keep an eye on the time if you oven tends to get too hot and reduce by 5 minutes on each side.
  2. Spicy beef - In a deep skillet or a frying pan, heat the ghee or coconut oil over medium heat. Add the onion and chilli and sauté for 5 minutes, until golden. Add the beef and bring the heat to high. Cook and stir with a spatula for 5 minutes, separating the pieces along the way. Then add the rest of ingredients, stir and bring to boil. Turn the heat down to low and simmer for 20-25 minutes, with a lid on, stirring regularly.
  3. Cheese sauce - In the meantime prepare the cheese sauce according to this recipe.
  4. Tomato salsa & guacamole - Combine salsa ingredients in a bowl and set aside. Prepare the guacamole and set aside.
  5. Finally, assemble the nachos in the following order. Place the beef in the middle of a large, deep platter. Make a well in the middle and push the beef outwards. Add the tomato salsa around the beef and place the chips on the edges of the platter. Place dollops of guacamole on the beef and pour the cheese sauce in the well of the middle of the platter.

Nutrition Facts

For 1 serving of paleo nachos with sweet potato chips (509g)

NutrientValue%DV
Calories746
Fats51g 66%
Saturated fats22g 111%
Trans fats1g
Cholesterol95mg 32%
Sodium20233mg 880%
Carbs45g 16%
Net carbs31g
Fiber13g 47%
Sugar6g
Protein36g
Calcium455mg 46%
Iron8mg 97%
Potassium1540mg 33%
Vitamin D0.3μg 2%
Vitamins and Minerals
Alpha carotene28μg
Beta carotene3848μg
Caffeine0mg
Choline82mg 15%
Copper1mg 57%
Fluoride32μg
Folate (B9)106μg 27%
Lycopene1156μg
Magnesium137mg 33%
Manganese4mg 164%
Niacin7mg 46%
Pantothenic acid2mg 42%
Phosphorus536mg 77%
Retinol49μg
Riboflavin (B2)0.4mg 31%
Selenium25μg 46%
Theobromine0mg
Thiamine0.2mg 13%
Vitamin A IU8200IU
Vitamin A450μg 50%
Vitamin B123μg 108%
Vitamin B61mg 55%
Vitamin C65mg 72%
Vitamin D IU9IU
Vitamin D20μg
Vitamin D30.3μg
Vitamin E3mg 20%
Vitamin K100μg 83%
Zinc6mg 59%
Sugars
Sugar6g
Sucrose1g
Glucose2g
Fructose2g
Lactose0g
Maltose0g
Galactose0.1g
Starch4g
Fats
Saturated fats22g 111%
Monounsaturated fats21g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.2g
Total omega 60g
Alpha Linolenic Acid (ALA)0.2g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid2g
Cystine0.2g
Glutamic acid4g
Glycine1g
Histidine1g
Hydroxyproline0.3g
Isoleucine1g
Leucine2g
Lysine2g
Methionine0.5g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.1g
Tyrosine1g
Valine1g