Pan Fried T-bone

Ingredients

• T-bone steak

  Beef, short loin, separable lean and fat, trimmed to 1/8" fat, select, raw

  12 oz or 340g

• Butter

  Unsalted

  1 ½ tbsp or 21g

• Olive oil

  Salad or cooking

  1 ½ tbsp or 20g

Directions

1. Heat butter in large pan or on griddle/cooking surface.
2. Rub or brush olive oil over both sides of steak (this lets it cook evenly without over-charring) and then season with salt and pepper or your choice of steak rub.
3. Once butter is totally melted and smells awesome drop Steak(s) on pan and cook ~4 minutes per side depending on thickness. It should develop slight charring on the edges and be thoroughly browned if your heat is high enough.
4. If cook steak to just under your preferred level, then remove from heat and cover with aluminum foil.
5. Let rest a few minutes and then enjoy!