Trader Joe's Pane Guttiau Sardinian Parchment Crackers with Olive Oil, Paper Thin

Fat 38%Carbs 55%
Percent Calories

2 crackers of Trader Joe's pane guttiau sardinian parchment crackers with olive oil, paper thin contains 120 Calories The macronutrient breakdown is 55% carbs, 38% fat, and 7% protein. This has a relatively high calorie density, with 480 Calories per 100g.

Try the Meal Planner

🥕 Generate your perfect meal plan in 2 clicks with our Automatic Meal Planner

Create a meal plan

Nutrition Facts

For 2 crackers of Trader Joe's pane guttiau sardinian parchment crackers with olive oil, paper thin (25g)

NutrientValue%DV
Calories120
Fats5g 6%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium280mg 12%
Carbs16g 6%
Net carbs15g
Fiber1g 4%
Sugar0g
Protein2g
Calcium0mg 0%
Iron0.4mg 5%
Potassium–
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene–
Caffeine–
Choline–
Copper–
Fluoride–
Folate (B9)–
Lycopene–
Magnesium–
Manganese–
Niacin–
Pantothenic acid–
Phosphorus–
Retinol–
Riboflavin (B2)–
Selenium–
Theobromine–
Thiamine–
Vitamin A IU–
Vitamin A0μg 0%
Vitamin B12–
Vitamin B6–
Vitamin C0mg 0%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc–
Sugars
Sugar0g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats1g 5%
Monounsaturated fats–
Polyunsaturated fats–
Trans fats0g
Fatty Acids
Total omega 3–
Total omega 6–
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)–
Eicosapentaenoic Acid (EPA)–
Docosapentaenoic Acid (DPA)–
Amino Acids
Alanine–
Arginine–
Aspartic acid–
Cystine–
Glutamic acid–
Glycine–
Histidine–
Hydroxyproline–
Isoleucine–
Leucine–
Lysine–
Methionine–
Phenylalanine–
Proline–
Serine–
Threonine–
Tryptophan–
Tyrosine–
Valine–

Similar Foods