Papa john's 14" cheese pizza
Original crust
100 grams of papa john's 14" cheese pizza (Original crust) contains 260 Calories The macronutrient breakdown is 50% carbs, 32% fat, and 18% protein. This is a good source of protein (21% of your Daily Value), calcium (17% of your Daily Value), and vitamin b12 (28% of your Daily Value).
Nutrition Facts
For 100 grams of papa john's 14" cheese pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 260 | |
| Fats | 9g | 12% |
| Saturated fats | 4g | 19% |
| Trans fats | – | |
| Cholesterol | 19mg | 6% |
| Sodium | 578mg | 25% |
| Carbs | 33g | 12% |
| Net carbs | 31g | |
| Fiber | 2g | 7% |
| Sugar | 5g | |
| Protein | 12g | |
| Calcium | 166mg | 17% |
| Iron | 2mg | 25% |
| Potassium | 138mg | 3% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 69μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.1mg | 14% |
| Fluoride | – | |
| Folate (B9) | 77μg | 19% |
| Lycopene | 1520μg | |
| Magnesium | 24mg | 6% |
| Manganese | 0.3mg | 15% |
| Niacin | 3mg | 19% |
| Pantothenic acid | 0.2mg | 4% |
| Phosphorus | 203mg | 29% |
| Retinol | 54μg | |
| Riboflavin (B2) | 1mg | 94% |
| Selenium | 28μg | 50% |
| Theobromine | – | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 295IU | |
| Vitamin A | 60μg | 7% |
| Vitamin B12 | 1μg | 28% |
| Vitamin B6 | 0.1mg | 9% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 7μg | 6% |
| Zinc | 1mg | 11% |
| Sugars | ||
| Sugar | 5g | |
| Sucrose | 0.4g | |
| Glucose | 1g | |
| Fructose | 2g | |
| Lactose | 0.3g | |
| Maltose | 1g | |
| Galactose | 0.1g | |
| Starch | 24g | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 2g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0.2g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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