Papa john's 14" cheese pizza
Original crust
½ pie of papa john's 14" cheese pizza (Original crust) contains 1219 Calories The macronutrient breakdown is 50% carbs, 32% fat, and 18% protein. This is a good source of protein (97% of your Daily Value), calcium (78% of your Daily Value), and vitamin b12 (133% of your Daily Value).
Nutrition Facts
For ½ pie of papa john's 14" cheese pizza (469g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1219 | |
| Fats | 43g | 56% |
| Saturated fats | 18g | 91% |
| Trans fats | – | |
| Cholesterol | 89mg | 30% |
| Sodium | 2711mg | 118% |
| Carbs | 154g | 56% |
| Net carbs | 145g | |
| Fiber | 9g | 32% |
| Sugar | 25g | |
| Protein | 54g | |
| Calcium | 779mg | 78% |
| Iron | 9mg | 115% |
| Potassium | 647mg | 14% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 324μg | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 65% |
| Fluoride | – | |
| Folate (B9) | 361μg | 90% |
| Lycopene | 7129μg | |
| Magnesium | 113mg | 27% |
| Manganese | 2mg | 69% |
| Niacin | 14mg | 90% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 952mg | 136% |
| Retinol | 253μg | |
| Riboflavin (B2) | 6mg | 442% |
| Selenium | 129μg | 235% |
| Theobromine | – | |
| Thiamine | 2mg | 177% |
| Vitamin A IU | 1384IU | |
| Vitamin A | 281μg | 31% |
| Vitamin B12 | 3μg | 133% |
| Vitamin B6 | 1mg | 44% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 5mg | 36% |
| Vitamin K | 35μg | 29% |
| Zinc | 6mg | 53% |
| Sugars | ||
| Sugar | 25g | |
| Sucrose | 2g | |
| Glucose | 7g | |
| Fructose | 8g | |
| Lactose | 1g | |
| Maltose | 6g | |
| Galactose | 0.5g | |
| Starch | 112g | |
| Fats | ||
| Saturated fats | 18g | 91% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 9g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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