Papa john's 14" cheese pizza
Thin crust
200 grams of papa john's 14" cheese pizza (Thin crust) contains 590 Calories The macronutrient breakdown is 36% carbs, 48% fat, and 17% protein. This is a good source of protein (44% of your Daily Value), calcium (48% of your Daily Value), and vitamin b12 (69% of your Daily Value).
Nutrition Facts
For 200 grams of papa john's 14" cheese pizza
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 590 | |
| Fats | 31g | 40% |
| Saturated fats | 12g | 62% |
| Trans fats | – | |
| Cholesterol | 56mg | 19% |
| Sodium | 1056mg | 46% |
| Carbs | 53g | 19% |
| Net carbs | 48g | |
| Fiber | 5g | 16% |
| Sugar | 8g | |
| Protein | 25g | |
| Calcium | 476mg | 48% |
| Iron | 1mg | 13% |
| Potassium | 320mg | 7% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 0.3mg | 33% |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 44mg | 10% |
| Manganese | 0.4mg | 18% |
| Niacin | 2mg | 11% |
| Pantothenic acid | 0.3mg | 6% |
| Phosphorus | 490mg | 70% |
| Retinol | 154μg | |
| Riboflavin (B2) | 0.4mg | 33% |
| Selenium | 58μg | 105% |
| Theobromine | – | |
| Thiamine | 1mg | 78% |
| Vitamin A IU | 780IU | |
| Vitamin A | 168μg | 19% |
| Vitamin B12 | 2μg | 69% |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 4mg | 24% |
| Vitamin K | 11μg | 9% |
| Zinc | 2mg | 23% |
| Sugars | ||
| Sugar | 8g | |
| Sucrose | 2g | |
| Glucose | 2g | |
| Fructose | 2g | |
| Lactose | 1g | |
| Maltose | 2g | |
| Galactose | 0.1g | |
| Starch | 37g | |
| Fats | ||
| Saturated fats | 12g | 62% |
| Monounsaturated fats | 12g | |
| Polyunsaturated fats | 3g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 7g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.5g | |
| Phenylalanine | 1g | |
| Proline | 3g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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