½ pie of papa john's 14" the works pizza (Original crust) contains 1312 Calories. The macronutrient breakdown is 45% carbs, 38% fat, and 17% protein. This is a good source of protein (100% of your Daily Value), calcium (54% of your Daily Value), and vitamin b12 (164% of your Daily Value).
Nutrition Facts
For ½ pie of papa john's 14" the works pizza (547g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1312 | |
| Fats | 56g | 72% |
| Saturated fats | 21g | 103% |
| Trans fats | – | |
| Cholesterol | 115mg | 38% |
| Sodium | 3115mg | 135% |
| Carbs | 146g | 53% |
| Net carbs | 132g | |
| Fiber | 14g | 49% |
| Sugar | 26g | |
| Protein | 56g | |
| Calcium | 541mg | 54% |
| Iron | 8mg | 102% |
| Potassium | 874mg | 19% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 90% |
| Fluoride | – | |
| Folate (B9) | 355μg | 89% |
| Lycopene | – | |
| Magnesium | 115mg | 27% |
| Manganese | 2mg | 67% |
| Niacin | 18mg | 109% |
| Pantothenic acid | 2mg | 36% |
| Phosphorus | 874mg | 125% |
| Retinol | 148μg | |
| Riboflavin (B2) | 2mg | 123% |
| Selenium | 146μg | 266% |
| Theobromine | – | |
| Thiamine | 1mg | 106% |
| Vitamin A IU | 940IU | |
| Vitamin A | 169μg | 19% |
| Vitamin B12 | 4μg | 164% |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 6mg | 39% |
| Vitamin K | 31μg | 26% |
| Zinc | 5mg | 49% |
| Sugars | ||
| Sugar | 26g | |
| Sucrose | 2g | |
| Glucose | 8g | |
| Fructose | 9g | |
| Lactose | 1g | |
| Maltose | 7g | |
| Galactose | 0.4g | |
| Starch | 101g | |
| Fats | ||
| Saturated fats | 21g | 103% |
| Monounsaturated fats | 20g | |
| Polyunsaturated fats | 10g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 4g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 2g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 2g | |
| Leucine | 5g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 6g | |
| Serine | 3g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 2g | |
| Valine | 3g | |
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