Parsley Drink

Fat 14%Carbs 63%Protein 23%
Percent Calories

1 serving of parsley drink contains 18 Calories. The macronutrient breakdown is 63% carbs, 14% fat, and 23% protein. This is a good source of vitamin a (20% of your Daily Value), vitamin c (68% of your Daily Value), and vitamin k (571% of your Daily Value).

Makes
1 serving
Prep Time
5 minutes

Ingredients

Nutrition Facts

For 1 serving of parsley drink (294g)

NutrientValue%DV
Calories18
Fats0.4g 0.5%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium24mg 1%
Carbs4g 1%
Net carbs2g
Fiber1g 5%
Sugar1g
Protein1g
Calcium59mg 6%
Iron3mg 32%
Potassium247mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene2113μg
Caffeine0mg
Choline6mg 1%
Copper0mg 0%
Fluoride0μg
Folate (B9)67μg 17%
Lycopene0μg
Magnesium22mg 5%
Manganese0mg 0%
Niacin1mg 4%
Pantothenic acid0.4mg 7%
Phosphorus25mg 4%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0.1%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU3522IU
Vitamin A176μg 20%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C61mg 68%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.4mg 2%
Vitamin K685μg 571%
Zinc0.3mg 3%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.1g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g