1 cup elbows not packed of pasta, gluten-free, brown rice flour, cooked, tinkyada contains 181 Calories. The macronutrient breakdown is 82% carbs, 10% fat, and 9% protein. This has a relatively low calorie density, with 138 Calories per 100g.
- 50 grams
- 100 grams
- 200 grams
- 0.5 cup spaghetti not packed
- 1 cup spaghetti not packed
- 2 cup spaghetti not packed
- 0.5 cup penne not packed
- 1 cup penne not packed
- 2 cup penne not packed
- 0.5 cup fettucini not packed
- 1 cup fettucini not packed
- 2 cup fettucini not packed
- 0.5 cup spirals not packed
- 1 cup spirals not packed
- 2 cup spirals not packed
- 0.5 cup elbows not packed
- 1 cup elbows not packed
- 2 cup elbows not packed
- 0.5 cup shells not packed
- 1 cup shells not packed
- 2 cup shells not packed
Nutrition Facts
For 1 cup elbows not packed of pasta, gluten-free, brown rice flour, cooked, tinkyada (131g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 181 | |
| Fats | 2g | 3% |
| Saturated fats | 0.3g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 5mg | 0.2% |
| Carbs | 42g | 15% |
| Net carbs | 40g | |
| Fiber | 2g | 8% |
| Sugar | 0g | |
| Protein | 5g | |
| Calcium | 7mg | 1% |
| Iron | 1mg | 9% |
| Potassium | 33mg | 1% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | 47mg | 11% |
| Manganese | – | |
| Niacin | 2mg | 12% |
| Pantothenic acid | – | |
| Phosphorus | 114mg | 16% |
| Retinol | – | |
| Riboflavin (B2) | 0.1mg | 8% |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.4μg | 0.3% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.3g | 1% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Brown Rice Pasta, Spaghetti Style Tinkyada
