Pasta ricotta e noci
1 serving of pasta ricotta e noci contains 756 Calories. The macronutrient breakdown is 53% carbs, 37% fat, and 10% protein. This is a good source of protein (33% of your Daily Value), fiber (55% of your Daily Value), and potassium (11% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 10 minutes
- Cook Time
- 10 minutes
Ingredients
Nutrition Facts
For 1 serving of pasta ricotta e noci (207g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 756 | |
| Fats | 32g | 41% |
| Saturated fats | 7g | 35% |
| Trans fats | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 46mg | 2% |
| Carbs | 104g | 38% |
| Net carbs | 89g | |
| Fiber | 15g | 55% |
| Sugar | 1g | |
| Protein | 19g | |
| Calcium | 133mg | 13% |
| Iron | 2mg | 26% |
| Potassium | 530mg | 11% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 19μg | |
| Caffeine | 0mg | |
| Choline | 19mg | 3% |
| Copper | 1mg | 74% |
| Fluoride | 0μg | |
| Folate (B9) | 62μg | 15% |
| Lycopene | 0μg | |
| Magnesium | 194mg | 46% |
| Manganese | 1mg | 63% |
| Niacin | 3mg | 21% |
| Pantothenic acid | 1mg | 17% |
| Phosphorus | 482mg | 69% |
| Retinol | 59μg | |
| Riboflavin (B2) | 0.2mg | 19% |
| Selenium | 18μg | 33% |
| Theobromine | 0mg | |
| Thiamine | 0.4mg | 31% |
| Vitamin A IU | 440IU | |
| Vitamin A | 71μg | 8% |
| Vitamin B12 | 0.2μg | 7% |
| Vitamin B6 | 0.4mg | 30% |
| Vitamin C | 0.3mg | 0.4% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 5μg | 4% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 1g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 35% |
| Monounsaturated fats | 10g | |
| Polyunsaturated fats | 14g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 1g | |
| Methionine | 0.4g | |
| Phenylalanine | 1g | |
| Proline | 2g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
