Pasta With Beef and Vegetable Sauce

Ingredients

• British Minced Beef

  Morrisons

  100 g or 80g

• White Onion

  Freshdirect

  ¾ medium or 83g

• White Mushrooms

  Whole - Kroger

  85g

• Green Zucchini

  Freshdirect

  ½ medium or 98g

• Carrots

  1 med raw - Whole Foods Market

  ½ medium raw or 39g

• Pasta

  Authentic Italian Pasta - Trader Joe's

  ½ cup or 56g

• Cheese

  Low half-fat cheese - Tesco

  30 grams or 30g

• Sauce Passata Basil

  Del Monte

  250g

• Mixed Leaf Salad

  Contains four of Green Batavia Salanova, Apollo Lettuce , Endive , Green Oak Leaf , Red Batavia, Lollo Rosso, Red - Tesco

  1 serving or 90g

Directions

1. Lightly spray a non-stick pan with olive oil spray.
2. Add mince, cook until well browned then remove to a plate.
3. Add vegetables to same pan and cook gently for a few minutes.
4. Return cooked meat to pan with vegetables and add the passata.
5. Simmer until cooked.
6. Pour sauce over cooked pasta.
7. Sprinkle with cheese.
8. Serve with mixed green salad.

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