1 servings of pasta with smoked salmon and dill contains 640 Calories. The macronutrient breakdown is 44% carbs, 45% fat, and 12% protein. This is a good source of protein (33% of your Daily Value), fiber (15% of your Daily Value), and vitamin d (36% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- While the pasta is cooking, saute the shallots in butter over a medium heat, until soft and translucent.
- Add the Vermouth to the pan and cook a minute or two.
- Stir in the cream and cook for a few minutes, until it's reduced a bit and a little thicker. Add the smoked salmon.
- Toss over hot pasta. Add dill and season to taste with salt.
- Serves 4 as a main dish or 6-8 as an appetizer. It's very rich!
- Recipe by: Cynthia (source: https://whatagirleats.com/fettucine-with-smoked-salmon-and-fresh-dill/)
Nutrition Facts
For 1 servings of pasta with smoked salmon and dill (238g)
Nutrient | Value | %DV |
---|---|---|
Calories | 640 | |
Fats | 31g | 40% |
Saturated fats | 18g | 89% |
Trans fats | 0.2g | |
Cholesterol | 104mg | 35% |
Sodium | 271mg | 12% |
Carbs | 68g | 25% |
Net carbs | 64g | |
Fiber | 4g | 15% |
Sugar | 3g | |
Protein | 18g | |
Calcium | 105mg | 10% |
Iron | 3mg | 42% |
Potassium | 360mg | 8% |
Vitamin D | 5μg | 36% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 55μg | |
Caffeine | 0mg | |
Choline | 40mg | 7% |
Copper | 0.1mg | 16% |
Fluoride | 24μg | |
Folate (B9) | 48μg | 12% |
Lycopene | 0μg | |
Magnesium | 29mg | 7% |
Manganese | 0.4mg | 18% |
Niacin | 2mg | 11% |
Pantothenic acid | 1mg | 11% |
Phosphorus | 117mg | 17% |
Retinol | 298μg | |
Riboflavin (B2) | 0.2mg | 13% |
Selenium | 10μg | 18% |
Theobromine | 0mg | |
Thiamine | 0.1mg | 6% |
Vitamin A IU | 3014IU | |
Vitamin A | 399μg | 44% |
Vitamin B12 | 1μg | 45% |
Vitamin B6 | 0.2mg | 16% |
Vitamin C | 23mg | 26% |
Vitamin D IU | 215IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 5μg | |
Vitamin E | 1mg | 8% |
Vitamin K | 3μg | 2% |
Zinc | 1mg | 5% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0g | |
Glucose | 3g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 18g | 89% |
Monounsaturated fats | 9g | |
Polyunsaturated fats | 1g | |
Trans fats | 0.2g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 0.1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0.1g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0.4g | |
Arginine | 0.4g | |
Aspartic acid | 1g | |
Cystine | 0g | |
Glutamic acid | 1g | |
Glycine | 0.3g | |
Histidine | 0.2g | |
Hydroxyproline | 0g | |
Isoleucine | 0.4g | |
Leucine | 1g | |
Lysine | 1g | |
Methionine | 0.2g | |
Phenylalanine | 0.3g | |
Proline | 0.4g | |
Serine | 0.4g | |
Threonine | 0.3g | |
Tryptophan | 0.1g | |
Tyrosine | 0.3g | |
Valine | 0.4g |