Peach, Basil, Mozzarella Flatbread

Peach, Basil, Mozzarella Flatbread
Fat 24%Carbs 61%Protein 15%
Percent Calories

1 servings of peach, basil, mozzarella flatbread contains 466 Calories The macronutrient breakdown is 61% carbs, 24% fat, and 15% protein. This is a good source of protein (31% of your Daily Value), fiber (16% of your Daily Value), and calcium (36% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Pour balsamic vinegar and honey into a deep skillet over medium heat.
  2. Cook and simmer until reduced to slightly under a 2 Tablespoons, about 15 minutes, stirring occasionally.
  3. Preheat oven to 500 degrees F.
  4. Brush flatbreads with olive oil. Layer with thinly sliced mozzarella cheese and thinly sliced peaches.
  5. Bake for 4-8 minutes or until cheese is melted and bubbly.
  6. Remove from oven. Sprinkle with chopped basil and drizzle with balsamic reduction.
  7. Recipe by: Lauren Allen (source: https://tastesbetterfromscratch.com/peach-basil-mozzarella-flatbread/)

Nutrition Facts

For 1 servings of peach, basil, mozzarella flatbread (206g)

NutrientValue%DV
Calories466
Fats13g 17%
Saturated fats3g 17%
Trans fats0g
Cholesterol18mg 6%
Sodium1115mg 48%
Carbs73g 27%
Net carbs68g
Fiber5g 16%
Sugar14g
Protein17g
Calcium357mg 36%
Iron0.4mg 5%
Potassium122mg 3%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene135μg
Caffeine0mg
Choline7mg 1%
Copper0mg 2%
Fluoride2μg
Folate (B9)6μg 1%
Lycopene0μg
Magnesium13mg 3%
Manganese0.1mg 3%
Niacin0.3mg 2%
Pantothenic acid0.1mg 2%
Phosphorus143mg 20%
Retinol35μg
Riboflavin (B2)0.1mg 8%
Selenium4μg 8%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU364IU
Vitamin A47μg 5%
Vitamin B120.2μg 9%
Vitamin B60mg 2%
Vitamin C3mg 3%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E1mg 5%
Vitamin K12μg 10%
Zinc1mg 8%
Sugars
Sugar14g
Sucrose2g
Glucose4g
Fructose4g
Lactose0g
Maltose0.1g
Galactose0.2g
Starch0g
Fats
Saturated fats3g 17%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.3g
Aspartic acid1g
Cystine0g
Glutamic acid2g
Glycine0.1g
Histidine0.3g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine1g
Methionine0.2g
Phenylalanine0.3g
Proline1g
Serine0.4g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.4g
Valine0.4g