Peanut butter granola bars
Snacks, soft, uncoated
200 grams of peanut butter granola bars (Snacks, soft, uncoated) contains 852 Calories The macronutrient breakdown is 58% carbs, 32% fat, and 10% protein. This has a relatively high calorie density, with 426 Calories per 100g.
Nutrition Facts
For 200 grams of peanut butter granola bars
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 852 | |
| Fats | 32g | 41% |
| Saturated fats | 7g | 37% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 818mg | 36% |
| Carbs | 129g | 47% |
| Net carbs | 120g | |
| Fiber | 9g | 31% |
| Sugar | – | |
| Protein | 21g | |
| Calcium | 182mg | 18% |
| Iron | 4mg | 53% |
| Potassium | 582mg | 12% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | 1mg | 147% |
| Fluoride | – | |
| Folate (B9) | 64μg | 16% |
| Lycopene | – | |
| Magnesium | 172mg | 41% |
| Manganese | 3mg | 122% |
| Niacin | 6mg | 39% |
| Pantothenic acid | 1mg | 22% |
| Phosphorus | 500mg | 71% |
| Retinol | 2μg | |
| Riboflavin (B2) | 0.3mg | 23% |
| Selenium | 38μg | 69% |
| Theobromine | – | |
| Thiamine | 0.5mg | 38% |
| Vitamin A IU | 28IU | |
| Vitamin A | 4μg | 0.4% |
| Vitamin B12 | 0.4μg | 17% |
| Vitamin B6 | 0.2mg | 16% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 4mg | 34% |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 7g | 37% |
| Monounsaturated fats | 13g | |
| Polyunsaturated fats | 9g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 1g | |
| Valine | 1g | |
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