1 serving of pear gorgonzola ravioli (All Recipes) contains 526 Calories. The macronutrient breakdown is 44% carbs, 41% fat, and 15% protein. This is a good source of protein (37% of your Daily Value), fiber (47% of your Daily Value), and potassium (13% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 60 minutes
- Cook Time
- 20 minutes
Ingredients
Nutrition Facts
For 1 serving of pear gorgonzola ravioli (338g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 526 | |
| Fats | 25g | 32% |
| Saturated fats | 15g | 74% |
| Trans fats | 0.3g | |
| Cholesterol | 113mg | 38% |
| Sodium | 506mg | 22% |
| Carbs | 62g | 23% |
| Net carbs | 49g | |
| Fiber | 13g | 47% |
| Sugar | 9g | |
| Protein | 21g | |
| Calcium | 671mg | 67% |
| Iron | 15mg | 182% |
| Potassium | 590mg | 13% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 1μg | |
| Beta carotene | 2168μg | |
| Caffeine | 0mg | |
| Choline | 7mg | 1% |
| Copper | 1mg | 64% |
| Fluoride | 2μg | |
| Folate (B9) | 113μg | 28% |
| Lycopene | 0μg | |
| Magnesium | 147mg | 35% |
| Manganese | 2mg | 69% |
| Niacin | 3mg | 16% |
| Pantothenic acid | 1mg | 11% |
| Phosphorus | 164mg | 23% |
| Retinol | 78μg | |
| Riboflavin (B2) | 1mg | 42% |
| Selenium | 0.2μg | 0.4% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 3874IU | |
| Vitamin A | 306μg | 34% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.3mg | 26% |
| Vitamin C | 124mg | 138% |
| Vitamin D IU | 6IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 0.3mg | 2% |
| Vitamin K | 5μg | 4% |
| Zinc | 2mg | 19% |
| Sugars | ||
| Sugar | 9g | |
| Sucrose | 1g | |
| Glucose | 2g | |
| Fructose | 6g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 15g | 74% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.2g | |
| Arginine | 0.2g | |
| Aspartic acid | 0.3g | |
| Cystine | 0.2g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.4g | |
| Leucine | 1g | |
| Lysine | 0.2g | |
| Methionine | 0.1g | |
| Phenylalanine | 0.3g | |
| Proline | 1g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.2g | |
| Valine | 0.5g | |