½ pie of pecan pie (Commercially prepared) contains 1695 Calories. The macronutrient breakdown is 59% carbs, 37% fat, and 4% protein. This has a relatively high calorie density, with 407 Calories per 100g.
Nutrition Facts
For ½ pie of pecan pie (416g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1695 | |
| Fats | 70g | 89% |
| Saturated fats | 11g | 55% |
| Trans fats | – | |
| Cholesterol | 175mg | 58% |
| Sodium | 1145mg | 50% |
| Carbs | 248g | 90% |
| Net carbs | 240g | |
| Fiber | 9g | 31% |
| Sugar | 105g | |
| Protein | 19g | |
| Calcium | 92mg | 9% |
| Iron | 4mg | 48% |
| Potassium | 412mg | 9% |
| Vitamin D | 0.4μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 17μg | |
| Caffeine | 0mg | |
| Choline | 206mg | 37% |
| Copper | 1mg | 85% |
| Fluoride | – | |
| Folate (B9) | 133μg | 33% |
| Lycopene | 0μg | |
| Magnesium | 92mg | 22% |
| Manganese | 3mg | 129% |
| Niacin | 5mg | 34% |
| Pantothenic acid | 2mg | 33% |
| Phosphorus | 346mg | 49% |
| Retinol | 208μg | |
| Riboflavin (B2) | 0.3mg | 25% |
| Selenium | 29μg | 53% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 71% |
| Vitamin A IU | 729IU | |
| Vitamin A | 212μg | 24% |
| Vitamin B12 | 0.5μg | 21% |
| Vitamin B6 | 0.2mg | 12% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 12IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 3mg | 22% |
| Vitamin K | 65μg | 54% |
| Zinc | 4mg | 33% |
| Sugars | ||
| Sugar | 105g | |
| Sucrose | 60g | |
| Glucose | 23g | |
| Fructose | 0g | |
| Lactose | 1g | |
| Maltose | 21g | |
| Galactose | 0g | |
| Starch | 71g | |
| Fats | ||
| Saturated fats | 11g | 55% |
| Monounsaturated fats | 35g | |
| Polyunsaturated fats | 15g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 1g | |
| Aspartic acid | 1g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 0.4g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.3g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.2g | |
| Tyrosine | 0.4g | |
| Valine | 1g | |
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