2 pie of pecan pie (Commercially prepared) contains 6781 Calories The macronutrient breakdown is 59% carbs, 37% fat, and 4% protein. This has a relatively high calorie density, with 407 Calories per 100g.
Nutrition Facts
For 2 pie of pecan pie (1.67kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 6781 | |
| Fats | 278g | 356% |
| Saturated fats | 44g | 221% |
| Trans fats | – | |
| Cholesterol | 700mg | 233% |
| Sodium | 4582mg | 199% |
| Carbs | 993g | 361% |
| Net carbs | 958g | |
| Fiber | 35g | 125% |
| Sugar | 419g | |
| Protein | 75g | |
| Calcium | 367mg | 37% |
| Iron | 15mg | 194% |
| Potassium | 1649mg | 35% |
| Vitamin D | 2μg | 11% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 67μg | |
| Caffeine | 0mg | |
| Choline | 825mg | 150% |
| Copper | 3mg | 341% |
| Fluoride | – | |
| Folate (B9) | 533μg | 133% |
| Lycopene | 0μg | |
| Magnesium | 367mg | 87% |
| Manganese | 12mg | 514% |
| Niacin | 22mg | 136% |
| Pantothenic acid | 7mg | 130% |
| Phosphorus | 1383mg | 198% |
| Retinol | 833μg | |
| Riboflavin (B2) | 1mg | 100% |
| Selenium | 117μg | 212% |
| Theobromine | 0mg | |
| Thiamine | 3mg | 283% |
| Vitamin A IU | 2916IU | |
| Vitamin A | 850μg | 94% |
| Vitamin B12 | 2μg | 83% |
| Vitamin B6 | 1mg | 49% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 50IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 13mg | 89% |
| Vitamin K | 258μg | 215% |
| Zinc | 14mg | 132% |
| Sugars | ||
| Sugar | 419g | |
| Sucrose | 241g | |
| Glucose | 92g | |
| Fructose | 0g | |
| Lactose | 4g | |
| Maltose | 83g | |
| Galactose | 0g | |
| Starch | 282g | |
| Fats | ||
| Saturated fats | 44g | 221% |
| Monounsaturated fats | 139g | |
| Polyunsaturated fats | 59g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 3g | |
| Arginine | 5g | |
| Aspartic acid | 6g | |
| Cystine | 1g | |
| Glutamic acid | 16g | |
| Glycine | 3g | |
| Histidine | 2g | |
| Hydroxyproline | – | |
| Isoleucine | 3g | |
| Leucine | 5g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 3g | |
| Proline | 4g | |
| Serine | 4g | |
| Threonine | 2g | |
| Tryptophan | 1g | |
| Tyrosine | 1g | |
| Valine | 4g | |
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