Pecan pie

prepared from recipe

Carbs 49%Fat 47%
Percent Calories

1 piece (1/8 of 9" dia) of pecan pie (prepared from recipe) contains 503 Calories. The macronutrient breakdown is 49% carbs, 47% fat, and 5% protein. This has a relatively high calorie density, with 412 Calories per 100g.

Nutrition Facts

For 1 piece (1/8 of 9" dia) of pecan pie (122g)

NutrientValue%DV
Calories503
Fats27g 35%
Saturated fats5g 24%
Trans fats–
Cholesterol106mg 35%
Sodium320mg 14%
Carbs64g 23%
Net carbs64g
Fiber–
Sugar–
Protein6g
Calcium39mg 4%
Iron2mg 23%
Potassium162mg 3%
Vitamin D–
Vitamins and Minerals
Alpha carotene–
Beta carotene73μg
Caffeine–
Choline–
Copper0.3mg 29%
Fluoride–
Folate (B9)32μg 8%
Lycopene–
Magnesium32mg 8%
Manganese1mg 38%
Niacin1mg 6%
Pantothenic acid1mg 12%
Phosphorus115mg 16%
Retinol94μg
Riboflavin (B2)0.2mg 17%
Selenium15μg 27%
Theobromine–
Thiamine0.2mg 19%
Vitamin A IU436IU
Vitamin A100μg 11%
Vitamin B120.2μg 9%
Vitamin B60.1mg 6%
Vitamin C0.2mg 0.3%
Vitamin D IU–
Vitamin D2–
Vitamin D3–
Vitamin E–
Vitamin K–
Zinc1mg 11%
Sugars
Sugar–
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats5g 24%
Monounsaturated fats14g
Polyunsaturated fats7g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.5g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline–
Isoleucine0.3g
Leucine0.5g
Lysine0.3g
Methionine0.2g
Phenylalanine0.3g
Proline0.4g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.2g
Valine0.3g

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