Peppermint Patties

Low Carb Sugar Free

Fat 81%Carbs 13%
Percent Calories

2 peppermint patties of peppermint patties (Low Carb Sugar Free) contains 89 Calories. The macronutrient breakdown is 13% carbs, 81% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value).

Makes
90 peppermint patties
Prep Time
20 minutes

Ingredients

Directions

  1. Prepare large baking sheet with parchment paper.
  2. In a large mixing bowl add powdered erythritol, 1 Tablespoon of cream, peppermint oil. Slowly add in remaining 1 Tablespoons of cream one at a time. Continue to mix together until it begins forming a ball.
  3. Take one Tablespoon of formed dough, roll into small ball and press flat. Continue until all peppermint patties are formed. Freeze 1 hour.
  4. In a microwave safe bowl, add chocolate chips, microwave for 30 seconds, stir, and continue this until chocolate is fully melted. (apprx 1.5 minutes)
  5. With a fork, quickly dip peppermint patties into melted chocolate, tap onto edge of bowl to remove excess chocolate and place back onto parchment paper to allow chocolate to set.If you want to quicken the chocolate setting, place in the freezer for 5-10 minutes.
  6. Store in an airtight container.
  7. Recipe by: Lindsay (source: https://www.thatslowcarb.com/low-carb-sugar-free-peppermint-patties/?fbclid=IwAR3xv6TzSJgaTCV-ydH_HoDQ85YeJagyORlR4FAT5Cd2cO4eiDXL_KMuDWM)

Nutrition Facts

For 2 peppermint patties of peppermint patties (25g)

NutrientValue%DV
Calories89
Fats8g 10%
Saturated fats5g 24%
Trans fats0g
Cholesterol7mg 2%
Sodium2mg 0.1%
Carbs3g 1%
Net carbs-2.9g
Fiber6g 21%
Sugar0g
Protein1g
Calcium7mg 1%
Iron0mg 0%
Potassium3mg 0.1%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0.5IU
Vitamin A12μg 1%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 24%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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