Peppermint Patties
Low Carb Sugar Free
2 peppermint patties of peppermint patties (Low Carb Sugar Free) contains 89 Calories. The macronutrient breakdown is 13% carbs, 81% fat, and 6% protein. This is a good source of fiber (21% of your Daily Value).
- Makes
- 90 peppermint patties
- Prep Time
- 20 minutes
Ingredients
Directions
- Prepare large baking sheet with parchment paper.
- In a large mixing bowl add powdered erythritol, 1 Tablespoon of cream, peppermint oil. Slowly add in remaining 1 Tablespoons of cream one at a time. Continue to mix together until it begins forming a ball.
- Take one Tablespoon of formed dough, roll into small ball and press flat. Continue until all peppermint patties are formed. Freeze 1 hour.
- In a microwave safe bowl, add chocolate chips, microwave for 30 seconds, stir, and continue this until chocolate is fully melted. (apprx 1.5 minutes)
- With a fork, quickly dip peppermint patties into melted chocolate, tap onto edge of bowl to remove excess chocolate and place back onto parchment paper to allow chocolate to set.If you want to quicken the chocolate setting, place in the freezer for 5-10 minutes.
- Store in an airtight container.
- Recipe by: Lindsay (source: https://www.thatslowcarb.com/low-carb-sugar-free-peppermint-patties/?fbclid=IwAR3xv6TzSJgaTCV-ydH_HoDQ85YeJagyORlR4FAT5Cd2cO4eiDXL_KMuDWM)
Nutrition Facts
For 2 peppermint patties of peppermint patties (25g)
Nutrient | Value | %DV |
---|---|---|
Calories | 89 | |
Fats | 8g | 10% |
Saturated fats | 5g | 24% |
Trans fats | 0g | |
Cholesterol | 7mg | 2% |
Sodium | 2mg | 0.1% |
Carbs | 3g | 1% |
Net carbs | -2.9g | |
Fiber | 6g | 21% |
Sugar | 0g | |
Protein | 1g | |
Calcium | 7mg | 1% |
Iron | 0mg | 0% |
Potassium | 3mg | 0.1% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | 0μg | |
Beta carotene | 0μg | |
Caffeine | 0mg | |
Choline | 0mg | 0% |
Copper | 0mg | 0% |
Fluoride | 0μg | |
Folate (B9) | 0μg | 0% |
Lycopene | 0μg | |
Magnesium | 0mg | 0% |
Manganese | 0mg | 0% |
Niacin | 0mg | 0% |
Pantothenic acid | 0mg | 0% |
Phosphorus | 0mg | 0% |
Retinol | 0μg | |
Riboflavin (B2) | 0mg | 0% |
Selenium | 0μg | 0% |
Theobromine | 0mg | |
Thiamine | 0mg | 0% |
Vitamin A IU | 0.5IU | |
Vitamin A | 12μg | 1% |
Vitamin B12 | 0μg | 0% |
Vitamin B6 | 0mg | 0% |
Vitamin C | 0mg | 0% |
Vitamin D IU | 0IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0μg | |
Vitamin E | 0mg | 0% |
Vitamin K | 0μg | 0% |
Zinc | 0mg | 0% |
Sugars | ||
Sugar | 0g | |
Sucrose | 0g | |
Glucose | 0g | |
Fructose | 0g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 5g | 24% |
Monounsaturated fats | 0g | |
Polyunsaturated fats | 0g | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | 0g | |
Total omega 6 | 0g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 0g | |
Arginine | 0g | |
Aspartic acid | 0g | |
Cystine | 0g | |
Glutamic acid | 0g | |
Glycine | 0g | |
Histidine | 0g | |
Hydroxyproline | 0g | |
Isoleucine | 0g | |
Leucine | 0g | |
Lysine | 0g | |
Methionine | 0g | |
Phenylalanine | 0g | |
Proline | 0g | |
Serine | 0g | |
Threonine | 0g | |
Tryptophan | 0g | |
Tyrosine | 0g | |
Valine | 0g |