Pepperoni pizza pasta

Eat 1.5 servings

Fat 14%Carbs 47%Protein 39%
Percent Calories

1 serving of pepperoni pizza pasta (Eat 1.5 servings) contains 324 Calories. The macronutrient breakdown is 47% carbs, 14% fat, and 39% protein. This is a good source of protein (59% of your Daily Value), fiber (24% of your Daily Value), and potassium (10% of your Daily Value).

Ingredients

Directions

  1. Preheat oven to 350 degrees and spray 13x9 baking dish with cooking spray.
  2. Cook pasta according to box to al dente and set aside.
  3. Spray large pan with cooking spray and cook turkey until done. Remove from pan. Add chopped vegetables and garlic to pan and cook until soft.
  4. Add meat and sauce to pan, reduce heat to low and mix together.
  5. Add meat mixture and pasta to baking dish and mix thoroughly. Top with mozzarella cheese and turkey pepperoni. Bake 25 minutes.

Nutrition Facts

For 1 serving of pepperoni pizza pasta

NutrientValue%DV
Calories324
Fats5g 7%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol8mg 3%
Sodium718mg 31%
Carbs40g 14%
Net carbs33g
Fiber7g 24%
Sugar9g
Protein33g
Calcium203mg 20%
Iron3mg 40%
Potassium479mg 10%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene5μg
Beta carotene406μg
Caffeine0mg
Choline3mg 0.5%
Copper0mg 0%
Fluoride0.2μg
Folate (B9)15μg 4%
Lycopene0μg
Magnesium58mg 14%
Manganese0.1mg 2%
Niacin4mg 23%
Pantothenic acid0.1mg 2%
Phosphorus179mg 26%
Retinol0μg
Riboflavin (B2)0mg 2%
Selenium0.2μg 0.3%
Theobromine0mg
Thiamine2mg 126%
Vitamin A IU783IU
Vitamin A99μg 11%
Vitamin B120μg 0%
Vitamin B60.1mg 8%
Vitamin C33mg 37%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.4mg 3%
Vitamin K1μg 1%
Zinc0.1mg 1%
Sugars
Sugar9g
Sucrose0.2g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.2g 1%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g