Member's Mark Pesto

Pesto
Fat 88%
Percent Calories

1 cup of Member's Mark pesto contains 1000 Calories. The macronutrient breakdown is 5% carbs, 88% fat, and 8% protein. This is a good source of calcium (60% of your Daily Value), vitamin a (133% of your Daily Value), and vitamin c (400% of your Daily Value).

Nutrition Facts

For 1 cup of Member's Mark pesto (240g)

NutrientValue%DV
Calories1000
Fats100g 128%
Saturated fats16g 80%
Trans fats0g
Cholesterol40mg 13%
Sodium1320mg 57%
Carbs12g 4%
Net carbs8g
Fiber4g 14%
Sugar0g
Protein20g
Calcium600mg 60%
Iron1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C360mg 400%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats16g 80%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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