1 serving of pesto grilled turkey sandwich contains 376 Calories. The macronutrient breakdown is 44% carbs, 40% fat, and 16% protein. This is a good source of protein (28% of your Daily Value), fiber (21% of your Daily Value), and potassium (21% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 5 minutes
- Cook Time
- 10 minutes
Ingredients
Sauce, pesto, Classico, basil pesto, ready-to-serve ⅛ cup or 25g
Nutrition Facts
For 1 serving of pesto grilled turkey sandwich (278g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 376 | |
| Fats | 17g | 22% |
| Saturated fats | 7g | 36% |
| Trans fats | 0.2g | |
| Cholesterol | 45mg | 15% |
| Sodium | 1181mg | 51% |
| Carbs | 43g | 16% |
| Net carbs | 37g | |
| Fiber | 6g | 21% |
| Sugar | 19g | |
| Protein | 16g | |
| Calcium | 243mg | 24% |
| Iron | 2mg | 28% |
| Potassium | 967mg | 21% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 297μg | |
| Caffeine | 0mg | |
| Choline | 28mg | 5% |
| Copper | 0.1mg | 6% |
| Fluoride | 2μg | |
| Folate (B9) | 4μg | 1% |
| Lycopene | 13213μg | |
| Magnesium | 34mg | 8% |
| Manganese | 0.2mg | 7% |
| Niacin | 2mg | 15% |
| Pantothenic acid | 0.4mg | 7% |
| Phosphorus | 149mg | 21% |
| Retinol | 84μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 13μg | 24% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 5% |
| Vitamin A IU | 1013IU | |
| Vitamin A | 121μg | 13% |
| Vitamin B12 | 0.3μg | 14% |
| Vitamin B6 | 0.2mg | 19% |
| Vitamin C | 18mg | 20% |
| Vitamin D IU | 34IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 1μg | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 28μg | 24% |
| Zinc | 1mg | 10% |
| Sugars | ||
| Sugar | 19g | |
| Sucrose | 0g | |
| Glucose | 3g | |
| Fructose | 0g | |
| Lactose | 3g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 7g | 36% |
| Monounsaturated fats | 3g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.4g | |
| Arginine | 0.3g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 2g | |
| Glycine | 0.2g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 1g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.3g | |
| Proline | 0.5g | |
| Serine | 0.3g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |