Pesto Ravioli with Spinach
1 serving of pesto ravioli with spinach contains 345 Calories. The macronutrient breakdown is 39% carbs, 45% fat, and 16% protein. This is a good source of protein (24% of your Daily Value), potassium (7% of your Daily Value), and calcium (29% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 5 minutes
- Cook Time
- 15 minutes
Ingredients
Directions
- Bring a large pot of water to a boil. Cook ravioli according to package directions; drain and set aside.
- Heat oil in a large nonstick skillet over medium heat. Add spinach and continue to cook, stirring frequently, until it wilts, 1 to 2 minutes.
- Add the cooked ravioli and pesto; stir gently to combine.
- (source: https://www.eatingwell.com/recipe/274007/pesto-ravioli-with-spinach-tomatoes/)
Nutrition Facts
For 1 serving of pesto ravioli with spinach (173g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 345 | |
| Fats | 17g | 22% |
| Saturated fats | 5g | 24% |
| Trans fats | 0g | |
| Cholesterol | 29mg | 10% |
| Sodium | 345mg | 15% |
| Carbs | 34g | 12% |
| Net carbs | 31g | |
| Fiber | 3g | 11% |
| Sugar | 4g | |
| Protein | 14g | |
| Calcium | 290mg | 29% |
| Iron | 1mg | 14% |
| Potassium | 316mg | 7% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1997μg | |
| Caffeine | 0mg | |
| Choline | 7mg | 1% |
| Copper | 0.1mg | 6% |
| Fluoride | 0μg | |
| Folate (B9) | 69μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 38mg | 9% |
| Manganese | 0.3mg | 14% |
| Niacin | 0.4mg | 2% |
| Pantothenic acid | 0mg | 0.3% |
| Phosphorus | 75mg | 11% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 17% |
| Selenium | 0.3μg | 1% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 6% |
| Vitamin A IU | 3653IU | |
| Vitamin A | 183μg | 20% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.1mg | 8% |
| Vitamin C | 10mg | 11% |
| Vitamin D IU | 0IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 18% |
| Vitamin K | 205μg | 171% |
| Zinc | 0.5mg | 4% |
| Sugars | ||
| Sugar | 4g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0.1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 5g | 24% |
| Monounsaturated fats | 7g | |
| Polyunsaturated fats | 2g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.1g | |
| Arginine | 0.1g | |
| Aspartic acid | 0.1g | |
| Cystine | 0g | |
| Glutamic acid | 0.1g | |
| Glycine | 0.1g | |
| Histidine | 0g | |
| Hydroxyproline | 0g | |
| Isoleucine | 0.1g | |
| Leucine | 0.1g | |
| Lysine | 0.1g | |
| Methionine | 0g | |
| Phenylalanine | 0.1g | |
| Proline | 0g | |
| Serine | 0g | |
| Threonine | 0g | |
| Tryptophan | 0g | |
| Tyrosine | 0g | |
| Valine | 0.1g | |
