1 serving of pesto shrimp pasta contains 256 Calories. The macronutrient breakdown is 42% carbs, 15% fat, and 43% protein. This is a good source of protein (49% of your Daily Value), potassium (8% of your Daily Value), and calcium (15% of your Daily Value).
Ingredients
Nutrition Facts
For 1 serving of pesto shrimp pasta (250g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 256 | |
| Fats | 4g | 5% |
| Saturated fats | 1g | 7% |
| Trans fats | 0.1g | |
| Cholesterol | 220mg | 73% |
| Sodium | 1079mg | 47% |
| Carbs | 27g | 10% |
| Net carbs | 23g | |
| Fiber | 4g | 13% |
| Sugar | 1g | |
| Protein | 27g | |
| Calcium | 151mg | 15% |
| Iron | 1mg | 10% |
| Potassium | 393mg | 8% |
| Vitamin D | 0.2μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 45μg | |
| Beta carotene | 207μg | |
| Caffeine | 0mg | |
| Choline | 142mg | 26% |
| Copper | 0.4mg | 42% |
| Fluoride | 1μg | |
| Folate (B9) | 47μg | 12% |
| Lycopene | 1158μg | |
| Magnesium | 78mg | 19% |
| Manganese | 0.2mg | 10% |
| Niacin | 4mg | 25% |
| Pantothenic acid | 1mg | 14% |
| Phosphorus | 537mg | 77% |
| Retinol | 108μg | |
| Riboflavin (B2) | 0.1mg | 6% |
| Selenium | 55μg | 100% |
| Theobromine | 0mg | |
| Thiamine | 0.1mg | 10% |
| Vitamin A IU | 790IU | |
| Vitamin A | 130μg | 14% |
| Vitamin B12 | 2μg | 83% |
| Vitamin B6 | 0.3mg | 27% |
| Vitamin C | 6mg | 7% |
| Vitamin D IU | 5IU | |
| Vitamin D2 | 0μg | |
| Vitamin D3 | 0.2μg | |
| Vitamin E | 3mg | 17% |
| Vitamin K | 4μg | 3% |
| Zinc | 2mg | 23% |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | 0g | |
| Glucose | 1g | |
| Fructose | 1g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 1g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.1g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.2g | |
| Alpha Linolenic Acid (ALA) | 0g | |
| Docosahexaenoic Acid (DHA) | 0.1g | |
| Eicosapentaenoic Acid (EPA) | 0.1g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 5g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 2g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 1g | |