1 serving of pesto zucchini noodles with chicken contains 345 Calories. The macronutrient breakdown is 14% carbs, 51% fat, and 35% protein. This is a good source of protein (54% of your Daily Value), potassium (23% of your Daily Value), and magnesium (20% of your Daily Value).
- Makes
- 2 servings
- Prep Time
- 15 minutes
- Cook Time
- 15 minutes
Ingredients
Sauce, pesto, Classico, basil pesto, ready-to-serve ³⁄₁₆ cup or 50g
Nutrition Facts
For 1 serving of pesto zucchini noodles with chicken (406g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 345 | |
| Fats | 20g | 25% |
| Saturated fats | 3g | 17% |
| Trans fats | 0g | |
| Cholesterol | 83mg | 28% |
| Sodium | 325mg | 14% |
| Carbs | 12g | 5% |
| Net carbs | 9g | |
| Fiber | 3g | 12% |
| Sugar | 7g | |
| Protein | 30g | |
| Calcium | 91mg | 9% |
| Iron | 2mg | 20% |
| Potassium | 1102mg | 23% |
| Vitamin D | 0.1μg | 1% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 236μg | |
| Caffeine | 0mg | |
| Choline | 120mg | 22% |
| Copper | 0.3mg | 32% |
| Fluoride | 0.3μg | |
| Folate (B9) | 68μg | 17% |
| Lycopene | 0μg | |
| Magnesium | 84mg | 20% |
| Manganese | 0.4mg | 19% |
| Niacin | 13mg | 83% |
| Pantothenic acid | 3mg | 54% |
| Phosphorus | 383mg | 55% |
| Retinol | 8μg | |
| Riboflavin (B2) | 1mg | 47% |
| Selenium | 30μg | 55% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 24% |
| Vitamin A IU | 900IU | |
| Vitamin A | 51μg | 6% |
| Vitamin B12 | 0.2μg | 10% |
| Vitamin B6 | 1mg | 113% |
| Vitamin C | 39mg | 43% |
| Vitamin D IU | 4IU | |
| Vitamin D2 | 0.1μg | |
| Vitamin D3 | 0μg | |
| Vitamin E | 3mg | 20% |
| Vitamin K | 61μg | 51% |
| Zinc | 2mg | 16% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 0.4g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 3g | 17% |
| Monounsaturated fats | 8g | |
| Polyunsaturated fats | 6g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.2g | |
| Total omega 6 | 0.4g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 2g | |
| Arginine | 2g | |
| Aspartic acid | 3g | |
| Cystine | 0.3g | |
| Glutamic acid | 4g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | 0g | |
| Isoleucine | 1g | |
| Leucine | 2g | |
| Lysine | 3g | |
| Methionine | 1g | |
| Phenylalanine | 1g | |
| Proline | 1g | |
| Serine | 1g | |
| Threonine | 1g | |
| Tryptophan | 0.3g | |
| Tyrosine | 1g | |
| Valine | 2g | |