Philly Cheesesteak Lettuce Wraps
1 servings of philly cheesesteak lettuce wraps contains 411 Calories. The macronutrient breakdown is 10% carbs, 56% fat, and 34% protein. This is a good source of protein (61% of your Daily Value), potassium (16% of your Daily Value), and calcium (29% of your Daily Value).
- Makes
- 4 servings
- Prep Time
- 10 minutes
- Cook Time
- 30 minutes
Ingredients
Beef plate
Inside skirt steak, separable lean only, trimmed to 1/4" fat, all grades, raw
1 lb or 454g
Provolone cheese
1 cup, diced or 132g
Directions
- In a large skillet over medium heat, heat 1 tablespoon oil. Add onion and bell peppers and season with oregano, salt, and pepper. Cook, stirring often, until vegetables are tender, about 10 minutes. Remove peppers and onions from skillet and heat remaining oil in skillet. Add steak in a single layer and season with salt and pepper. Cook until steak is seared on one side, about 2 minutes. Flip and cook until the steak is seared on the second side and cooked to your liking, about 2 minutes more for medium. Add onion mixture back to skillet and toss to combine. Sprinkle provolone over steak and onions then cover skillet with a tight-fitting lid and cook until the cheese has melted, about 1 minute. Remove from heat. Arrange lettuce on a serving platter. Scoop steak mixture onto each piece of lettuce. Garnish with parsley and serve warm.
- Recipe by: Lauren Miyashiro (source: https://www.delish.com/cooking/recipe-ideas/recipes/a57493/no-carb-philly-cheesesteaks/)
Nutrition Facts
For 1 servings of philly cheesesteak lettuce wraps (308g)
Nutrient | Value | %DV |
---|---|---|
Calories | 411 | |
Fats | 25g | 33% |
Saturated fats | 10g | 49% |
Trans fats | 0.1g | |
Cholesterol | 87mg | 29% |
Sodium | 418mg | 18% |
Carbs | 10g | 4% |
Net carbs | 7g | |
Fiber | 3g | 10% |
Sugar | 5g | |
Protein | 34g | |
Calcium | 290mg | 29% |
Iron | 4mg | 46% |
Potassium | 764mg | 16% |
Vitamin D | 0.2μg | 1% |
Vitamins and Minerals | ||
Alpha carotene | 16μg | |
Beta carotene | 2933μg | |
Caffeine | 0mg | |
Choline | 16mg | 3% |
Copper | 0.1mg | 10% |
Fluoride | 0.4μg | |
Folate (B9) | 70μg | 18% |
Lycopene | 0μg | |
Magnesium | 52mg | 12% |
Manganese | 0.2mg | 9% |
Niacin | 5mg | 33% |
Pantothenic acid | 0.5mg | 10% |
Phosphorus | 430mg | 61% |
Retinol | 76μg | |
Riboflavin (B2) | 0.4mg | 28% |
Selenium | 22μg | 41% |
Theobromine | 0mg | |
Thiamine | 0.2mg | 18% |
Vitamin A IU | 5490IU | |
Vitamin A | 338μg | 38% |
Vitamin B12 | 5μg | 198% |
Vitamin B6 | 1mg | 64% |
Vitamin C | 110mg | 122% |
Vitamin D IU | 7IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 0.2μg | |
Vitamin E | 3mg | 21% |
Vitamin K | 70μg | 58% |
Zinc | 7mg | 64% |
Sugars | ||
Sugar | 5g | |
Sucrose | 0.4g | |
Glucose | 2g | |
Fructose | 2g | |
Lactose | 0g | |
Maltose | 0g | |
Galactose | 0g | |
Starch | 0g | |
Fats | ||
Saturated fats | 10g | 49% |
Monounsaturated fats | 12g | |
Polyunsaturated fats | 2g | |
Trans fats | 0.1g | |
Fatty Acids | ||
Total omega 3 | 0.2g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0.2g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.3g | |
Glutamic acid | 6g | |
Glycine | 1g | |
Histidine | 1g | |
Hydroxyproline | 0.1g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 2g | |
Proline | 2g | |
Serine | 1g | |
Threonine | 2g | |
Tryptophan | 0.4g | |
Tyrosine | 1g | |
Valine | 2g |
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