Pickled Jalapenos

Fat 9%Carbs 86%
Percent Calories

2 servings of pickled jalapenos contains 8 Calories The macronutrient breakdown is 86% carbs, 9% fat, and 5% protein. This has a relatively low calorie density, with 41 Calories per 100g.

Makes
32 servings
Prep Time
10 minutes
Cook Time
5 minutes

Ingredients

Directions

  1. It is a good idea to wear gloves when slicing jalapenos. The oils in the pepper can burn your skin and if you accidentally touch your eyes it will burn and sting. Cut the stem off the jalapeno. You can take the seeds and membranes out of the pepper or leave them in for extra heat. Slice them into rings by chopping through the pepper. Fill the jar with peppers as you go.
  2. Slice the garlic clove into slices and add them to the jar.
  3. To make the brine combine the water, vinegar, sugar, salt, cumin seeds and peppercorns in a small saucepan. Heat until the salt and sugar dissolve.
  4. Pour the brine over jalapenos in the jar.
  5. Put the lid on and let the jalapenos cool to room temperature. Then refrigerate and they will keep for about 3 weeks.
  6. Recipe by: Annie (source: https://www.upstateramblings.com/pickled-jalapenos/)

Nutrition Facts

For 2 servings of pickled jalapenos (20g)

NutrientValue%DV
Calories8
Fats0.1g 0.1%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium340mg 15%
Carbs2g 1%
Net carbs1g
Fiber0.2g 1%
Sugar1g
Protein0.1g
Calcium3mg 0.3%
Iron0.2mg 3%
Potassium21mg 0.4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene71μg
Caffeine0mg
Choline0.1mg 0%
Copper0mg 1%
Fluoride0μg
Folate (B9)1μg 0.3%
Lycopene0μg
Magnesium2mg 0.4%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0mg 1%
Phosphorus2mg 0.4%
Retinol0μg
Riboflavin (B2)0mg 0.2%
Selenium0.1μg 0.1%
Theobromine0mg
Thiamine0mg 0.3%
Vitamin A IU124IU
Vitamin A6μg 1%
Vitamin B120μg 0%
Vitamin B60mg 1%
Vitamin C1mg 1%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.1mg 0.3%
Vitamin K1μg 1%
Zinc0mg 0.3%
Sugars
Sugar1g
Sucrose1g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0g 0%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g