Pickled Vegetables

Carbs 82%Protein 13%
Percent Calories

100 grams of pickled vegetables contains 53 Calories. The macronutrient breakdown is 82% carbs, 5% fat, and 13% protein. This is a good source of vitamin a (24% of your Daily Value) and vitamin c (22% of your Daily Value).

Ingredients

Nutrition Facts

For 100 grams of pickled vegetables (232g)

NutrientValue%DV
Calories53
Fats0.3g 0.3%
Saturated fats0g 0.2%
Trans fats0g
Cholesterol0mg 0%
Sodium1775mg 77%
Carbs10g 3%
Net carbs7g
Fiber2g 7%
Sugar6g
Protein2g
Calcium30mg 3%
Iron1mg 11%
Potassium287mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene871μg
Beta carotene2182μg
Caffeine0mg
Choline19mg 4%
Copper0mg 5%
Fluoride1μg
Folate (B9)37μg 9%
Lycopene0.3μg
Magnesium17mg 4%
Manganese0.2mg 10%
Niacin1mg 4%
Pantothenic acid0.3mg 7%
Phosphorus46mg 7%
Retinol0μg
Riboflavin (B2)0.1mg 7%
Selenium1μg 2%
Theobromine0mg
Thiamine0.1mg 6%
Vitamin A IU4363IU
Vitamin A218μg 24%
Vitamin B120μg 0%
Vitamin B60.2mg 12%
Vitamin C20mg 22%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0.4mg 3%
Vitamin K16μg 13%
Zinc0.3mg 3%
Sugars
Sugar6g
Sucrose4g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0.3g
Fats
Saturated fats0g 0.2%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline0g
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g