Pie crust

Cookie-type, prepared from recipe, graham cracker, baked

Pie crust
Fat 45%Carbs 52%
Percent Calories

1 tart shell of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 109 Calories The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (2% of your Daily Value), iron (6% of your Daily Value), and vitamin a (5% of your Daily Value).

Nutrition Facts

For 1 tart shell of pie crust (22g)

NutrientValue%DV
Calories109
Fats5g 7%
Saturated fats1g 6%
Trans fats
Cholesterol0mg 0%
Sodium126mg 5%
Carbs14g 5%
Net carbs14g
Fiber0.3g 1%
Sugar8g
Protein1g
Calcium5mg 0.5%
Iron0.5mg 6%
Potassium19mg 0.4%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene29μg
Caffeine0mg
Choline3mg 1%
Copper0mg 3%
Fluoride
Folate (B9)5μg 1%
Lycopene0μg
Magnesium4mg 1%
Manganese0.1mg 4%
Niacin0.5mg 3%
Pantothenic acid0mg 1%
Phosphorus14mg 2%
Retinol40μg
Riboflavin (B2)0mg 3%
Selenium1μg 2%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU182IU
Vitamin A42μg 5%
Vitamin B120μg 0.2%
Vitamin B60mg 1%
Vitamin C0mg 0%
Vitamin D IU4IU
Vitamin D2
Vitamin D3
Vitamin E1mg 3%
Vitamin K5μg 5%
Zinc0.1mg 1%
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 6%
Monounsaturated fats3g
Polyunsaturated fats2g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.3g
Glycine0g
Histidine0g
Hydroxyproline
Isoleucine0g
Leucine0.1g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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