Pie crust

Cookie-type, prepared from recipe, graham cracker, baked

Pie crust
Fat 45%Carbs 52%
Percent Calories

½ pie shell of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 519 Calories The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (8% of your Daily Value), iron (28% of your Daily Value), and vitamin a (23% of your Daily Value).

Nutrition Facts

For ½ pie shell of pie crust (105g)

NutrientValue%DV
Calories519
Fats26g 34%
Saturated fats5g 27%
Trans fats
Cholesterol0mg 0%
Sodium600mg 26%
Carbs68g 25%
Net carbs67g
Fiber2g 6%
Sugar40g
Protein4g
Calcium22mg 2%
Iron2mg 28%
Potassium92mg 2%
Vitamin D0.4μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene138μg
Caffeine0mg
Choline16mg 3%
Copper0.1mg 15%
Fluoride
Folate (B9)25μg 6%
Lycopene0μg
Magnesium19mg 5%
Manganese0.5mg 21%
Niacin2mg 14%
Pantothenic acid0.2mg 5%
Phosphorus68mg 10%
Retinol191μg
Riboflavin (B2)0.2mg 14%
Selenium6μg 11%
Theobromine0mg
Thiamine0.1mg 9%
Vitamin A IU867IU
Vitamin A203μg 23%
Vitamin B120μg 1%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU17IU
Vitamin D2
Vitamin D3
Vitamin E2mg 16%
Vitamin K26μg 22%
Zinc0.5mg 4%
Sugars
Sugar40g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 27%
Monounsaturated fats12g
Polyunsaturated fats7g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.3g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline0.5g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g

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