Pie crust

Cookie-type, prepared from recipe, graham cracker, baked

Pie crust
Fat 45%Carbs 52%
Percent Calories

½ crust, single 9" of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 590 Calories The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (9% of your Daily Value), iron (32% of your Daily Value), and vitamin a (26% of your Daily Value).

Nutrition Facts

For ½ crust, single 9" of pie crust (120g)

NutrientValue%DV
Calories590
Fats30g 38%
Saturated fats6g 31%
Trans fats
Cholesterol0mg 0%
Sodium682mg 30%
Carbs78g 28%
Net carbs76g
Fiber2g 6%
Sugar46g
Protein5g
Calcium25mg 3%
Iron3mg 32%
Potassium105mg 2%
Vitamin D0.5μg 3%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene157μg
Caffeine0mg
Choline18mg 3%
Copper0.1mg 17%
Fluoride
Folate (B9)29μg 7%
Lycopene0μg
Magnesium22mg 5%
Manganese1mg 24%
Niacin3mg 16%
Pantothenic acid0.3mg 5%
Phosphorus78mg 11%
Retinol217μg
Riboflavin (B2)0.2mg 16%
Selenium7μg 13%
Theobromine0mg
Thiamine0.1mg 10%
Vitamin A IU987IU
Vitamin A231μg 26%
Vitamin B120μg 1%
Vitamin B60mg 3%
Vitamin C0mg 0%
Vitamin D IU19IU
Vitamin D2
Vitamin D3
Vitamin E3mg 18%
Vitamin K30μg 25%
Zinc1mg 5%
Sugars
Sugar46g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 31%
Monounsaturated fats14g
Polyunsaturated fats8g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.2g
Cystine0.1g
Glutamic acid2g
Glycine0.2g
Histidine0.1g
Hydroxyproline
Isoleucine0.2g
Leucine0.4g
Lysine0.1g
Methionine0.1g
Phenylalanine0.2g
Proline1g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.2g
Valine0.2g

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