Pie crust

Cookie-type, prepared from recipe, graham cracker, baked

Pie crust
Fat 45%Carbs 52%
Percent Calories

200 grams of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 988 Calories The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (15% of your Daily Value), iron (54% of your Daily Value), and vitamin a (43% of your Daily Value).

Nutrition Facts

For 200 grams of pie crust

NutrientValue%DV
Calories988
Fats50g 64%
Saturated fats10g 52%
Trans fats
Cholesterol0mg 0%
Sodium1142mg 50%
Carbs130g 47%
Net carbs127g
Fiber3g 11%
Sugar77g
Protein8g
Calcium42mg 4%
Iron4mg 54%
Potassium176mg 4%
Vitamin D1μg 5%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene262μg
Caffeine0mg
Choline30mg 5%
Copper0.3mg 28%
Fluoride
Folate (B9)48μg 12%
Lycopene0μg
Magnesium36mg 9%
Manganese1mg 40%
Niacin4mg 27%
Pantothenic acid0.4mg 9%
Phosphorus130mg 19%
Retinol364μg
Riboflavin (B2)0.4mg 27%
Selenium12μg 22%
Theobromine0mg
Thiamine0.2mg 17%
Vitamin A IU1652IU
Vitamin A386μg 43%
Vitamin B120μg 2%
Vitamin B60.1mg 6%
Vitamin C0mg 0%
Vitamin D IU32IU
Vitamin D2
Vitamin D3
Vitamin E5mg 31%
Vitamin K49μg 41%
Zinc1mg 9%
Sugars
Sugar77g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 52%
Monounsaturated fats23g
Polyunsaturated fats14g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.4g
Cystine0.2g
Glutamic acid3g
Glycine0.3g
Histidine0.2g
Hydroxyproline
Isoleucine0.3g
Leucine1g
Lysine0.2g
Methionine0.1g
Phenylalanine0.4g
Proline1g
Serine0.4g
Threonine0.2g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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