Pie crust

Cookie-type, prepared from recipe, graham cracker, baked

Pie crust
Fat 45%Carbs 52%
Percent Calories

1 crust, single 9" of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 1181 Calories The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (18% of your Daily Value), iron (65% of your Daily Value), and vitamin a (51% of your Daily Value).

Nutrition Facts

For 1 crust, single 9" of pie crust (239g)

NutrientValue%DV
Calories1181
Fats60g 76%
Saturated fats12g 62%
Trans fats
Cholesterol0mg 0%
Sodium1365mg 59%
Carbs156g 57%
Net carbs152g
Fiber4g 13%
Sugar92g
Protein10g
Calcium50mg 5%
Iron5mg 65%
Potassium210mg 4%
Vitamin D1μg 6%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene313μg
Caffeine0mg
Choline36mg 6%
Copper0.3mg 33%
Fluoride
Folate (B9)57μg 14%
Lycopene0μg
Magnesium43mg 10%
Manganese1mg 48%
Niacin5mg 32%
Pantothenic acid1mg 11%
Phosphorus155mg 22%
Retinol435μg
Riboflavin (B2)0.4mg 32%
Selenium14μg 26%
Theobromine0mg
Thiamine0.2mg 21%
Vitamin A IU1974IU
Vitamin A461μg 51%
Vitamin B120μg 2%
Vitamin B60.1mg 7%
Vitamin C0mg 0%
Vitamin D IU38IU
Vitamin D2
Vitamin D3
Vitamin E6mg 37%
Vitamin K59μg 49%
Zinc1mg 10%
Sugars
Sugar92g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats12g 62%
Monounsaturated fats27g
Polyunsaturated fats17g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.4g
Aspartic acid0.5g
Cystine0.2g
Glutamic acid3g
Glycine0.4g
Histidine0.2g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine0.5g
Proline1g
Serine0.5g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.4g

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