Pie crust

Cookie-type, prepared from recipe, graham cracker, baked

Pie crust
Fat 45%Carbs 52%
Percent Calories

9 piece of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 1334 Calories. The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (20% of your Daily Value), iron (73% of your Daily Value), and vitamin a (58% of your Daily Value).

Nutrition Facts

For 9 piece of pie crust (270g)

NutrientValue%DV
Calories1334
Fats67g 86%
Saturated fats14g 70%
Trans fats
Cholesterol0mg 0%
Sodium1542mg 67%
Carbs176g 64%
Net carbs172g
Fiber4g 14%
Sugar104g
Protein11g
Calcium57mg 6%
Iron6mg 73%
Potassium238mg 5%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene354μg
Caffeine0mg
Choline40mg 7%
Copper0.3mg 38%
Fluoride
Folate (B9)65μg 16%
Lycopene0μg
Magnesium49mg 12%
Manganese1mg 54%
Niacin6mg 36%
Pantothenic acid1mg 12%
Phosphorus176mg 25%
Retinol491μg
Riboflavin (B2)0.5mg 36%
Selenium16μg 29%
Theobromine0mg
Thiamine0.3mg 23%
Vitamin A IU2230IU
Vitamin A521μg 58%
Vitamin B120.1μg 2%
Vitamin B60.1mg 7%
Vitamin C0mg 0%
Vitamin D IU43IU
Vitamin D2
Vitamin D3
Vitamin E6mg 42%
Vitamin K67μg 56%
Zinc1mg 12%
Sugars
Sugar104g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats14g 70%
Monounsaturated fats31g
Polyunsaturated fats19g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.4g
Arginine0.5g
Aspartic acid1g
Cystine0.2g
Glutamic acid4g
Glycine0.4g
Histidine0.3g
Hydroxyproline
Isoleucine0.4g
Leucine1g
Lysine0.3g
Methionine0.2g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.3g
Tryptophan0.1g
Tyrosine0.3g
Valine0.5g

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