Pie crust

Cookie-type, prepared from recipe, graham cracker, baked

Pie crust
Fat 45%Carbs 52%
Percent Calories

2 pie shell of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 2075 Calories The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (32% of your Daily Value), iron (114% of your Daily Value), and vitamin a (90% of your Daily Value).

Nutrition Facts

For 2 pie shell of pie crust (420g)

NutrientValue%DV
Calories2075
Fats105g 134%
Saturated fats22g 109%
Trans fats
Cholesterol0mg 0%
Sodium2398mg 104%
Carbs274g 100%
Net carbs268g
Fiber6g 23%
Sugar161g
Protein18g
Calcium88mg 9%
Iron9mg 114%
Potassium370mg 8%
Vitamin D2μg 11%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene550μg
Caffeine0mg
Choline63mg 11%
Copper1mg 58%
Fluoride
Folate (B9)101μg 25%
Lycopene0μg
Magnesium76mg 18%
Manganese2mg 85%
Niacin9mg 56%
Pantothenic acid1mg 18%
Phosphorus273mg 39%
Retinol764μg
Riboflavin (B2)1mg 57%
Selenium25μg 46%
Theobromine0mg
Thiamine0.4mg 36%
Vitamin A IU3469IU
Vitamin A811μg 90%
Vitamin B120.1μg 4%
Vitamin B60.2mg 12%
Vitamin C0mg 0%
Vitamin D IU67IU
Vitamin D2
Vitamin D3
Vitamin E10mg 65%
Vitamin K104μg 86%
Zinc2mg 18%
Sugars
Sugar161g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats22g 109%
Monounsaturated fats48g
Polyunsaturated fats29g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.4g
Glutamic acid6g
Glycine1g
Histidine0.4g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine0.5g
Methionine0.3g
Phenylalanine1g
Proline2g
Serine1g
Threonine0.5g
Tryptophan0.2g
Tyrosine1g
Valine1g

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