Pie crust
Cookie-type, prepared from recipe, graham cracker, baked
900 grams of pie crust (Cookie-type, prepared from recipe, graham cracker, baked) contains 4446 Calories. The macronutrient breakdown is 52% carbs, 45% fat, and 3% protein. This is a good source of protein (67% of your Daily Value), iron (244% of your Daily Value), and vitamin a (193% of your Daily Value).
Nutrition Facts
For 900 grams of pie crust
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 4446 | |
| Fats | 224g | 287% |
| Saturated fats | 47g | 234% |
| Trans fats | – | |
| Cholesterol | 0mg | 0% |
| Sodium | 5139mg | 223% |
| Carbs | 587g | 213% |
| Net carbs | 573g | |
| Fiber | 14g | 48% |
| Sugar | 345g | |
| Protein | 38g | |
| Calcium | 189mg | 19% |
| Iron | 20mg | 244% |
| Potassium | 792mg | 17% |
| Vitamin D | 4μg | 24% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 1179μg | |
| Caffeine | 0mg | |
| Choline | 134mg | 24% |
| Copper | 1mg | 125% |
| Fluoride | – | |
| Folate (B9) | 216μg | 54% |
| Lycopene | 0μg | |
| Magnesium | 162mg | 39% |
| Manganese | 4mg | 181% |
| Niacin | 19mg | 120% |
| Pantothenic acid | 2mg | 40% |
| Phosphorus | 585mg | 84% |
| Retinol | 1638μg | |
| Riboflavin (B2) | 2mg | 121% |
| Selenium | 54μg | 98% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 78% |
| Vitamin A IU | 7434IU | |
| Vitamin A | 1737μg | 193% |
| Vitamin B12 | 0.2μg | 8% |
| Vitamin B6 | 0.3mg | 25% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 144IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 21mg | 139% |
| Vitamin K | 222μg | 185% |
| Zinc | 4mg | 38% |
| Sugars | ||
| Sugar | 345g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 47g | 234% |
| Monounsaturated fats | 102g | |
| Polyunsaturated fats | 62g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 1g | |
| Arginine | 2g | |
| Aspartic acid | 2g | |
| Cystine | 1g | |
| Glutamic acid | 12g | |
| Glycine | 1g | |
| Histidine | 1g | |
| Hydroxyproline | – | |
| Isoleucine | 1g | |
| Leucine | 3g | |
| Lysine | 1g | |
| Methionine | 1g | |
| Phenylalanine | 2g | |
| Proline | 4g | |
| Serine | 2g | |
| Threonine | 1g | |
| Tryptophan | 0.5g | |
| Tyrosine | 1g | |
| Valine | 2g | |
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