Pimentos

canned

Pimentos
Carbs 74%Fat 10%Protein 16%
Percent Calories

1 cup of pimentos (canned) contains 44 Calories. The macronutrient breakdown is 74% carbs, 10% fat, and 16% protein. This has a relatively low calorie density, with 23 Calories per 100g.

Nutrition Facts

For 1 cup of pimentos (192g)

NutrientValue%DV
Calories44
Fats1g 1%
Saturated fats0.1g 0.4%
Trans fats–
Cholesterol0mg 0%
Sodium27mg 1%
Carbs10g 4%
Net carbs6g
Fiber4g 13%
Sugar5g
Protein2g
Calcium12mg 1%
Iron3mg 40%
Potassium303mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene457μg
Beta carotene2830μg
Caffeine0mg
Choline12mg 2%
Copper0.1mg 10%
Fluoride–
Folate (B9)12μg 3%
Lycopene0μg
Magnesium12mg 3%
Manganese0.2mg 8%
Niacin1mg 7%
Pantothenic acid0mg 0.4%
Phosphorus33mg 5%
Retinol0μg
Riboflavin (B2)0.1mg 9%
Selenium0.4μg 1%
Theobromine0mg
Thiamine0mg 3%
Vitamin A IU5098IU
Vitamin A255μg 28%
Vitamin B120μg 0%
Vitamin B60.4mg 32%
Vitamin C163mg 181%
Vitamin D IU0IU
Vitamin D2–
Vitamin D3–
Vitamin E1mg 9%
Vitamin K16μg 13%
Zinc0.4mg 3%
Sugars
Sugar5g
Sucrose–
Glucose–
Fructose–
Lactose–
Maltose–
Galactose–
Starch–
Fats
Saturated fats0.1g 0.4%
Monounsaturated fats0g
Polyunsaturated fats0.3g
Trans fats–
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)–
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.3g
Cystine0g
Glutamic acid0.3g
Glycine0.1g
Histidine0g
Hydroxyproline–
Isoleucine0.1g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0g
Valine0.1g

Similar Foods

Recipes